15.2 km | 01:33:20 | 06:08/km日期: 2016-01-16 15:43 - 平均心率: 158 - 卡路里: 1173 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'23" / 05'58" / 05'42" / 06'39" / 06'08" / 05'59" / 06'14" / 06'19" / 06'29" / 06'06" / 06'12" / 06'28" / 06'18" / 05'48" / 06'06" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'14" (+00'32") | 1000 / 7000 |
| 8 | | 06'18" (+00'36") | 1000 / 8000 |
| 9 | | 06'29" (+00'47") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 06'11" (+00'29") | 1000 / 11000 |
| 12 | | 06'28" (+00'46") | 1000 / 12000 |
| 13 | | 06'03" (+00'21") | 1000 / 13000 |
| 14 | | 05'47" (+00'05") | 1000 / 14000 |
| 15 | | 06'05" (+00'23") | 1000 / 15000 |
| 16 | | 06'34" (+00'52") | 192 / 15192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 129.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 05'42" | 00:18'03" |
| 4 | 06'39" | 00:24'42" |
| 5 | 06'08" | 00:30'50" |
| 6 | 05'59" | 00:36'49" |
| 7 | 06'14" | 00:43'03" |
| 8 | 06'19" | 00:49'22" |
| 9 | 06'29" | 00:55'51" |
| 10 | 06'06" | 01:01'57" |
| 11 | 06'12" | 01:08'09" |
| 12 | 06'28" | 01:14'37" |
| 13 | 06'18" | 01:20'55" |
| 14 | 05'48" | 01:26'43" |
| 15 | 06'06" | 01:32'49" |
| 15.2 | 06'35" | 01:34'05" |
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