18.4 km | 00:50:07 | 02:43/km日期: 2016-01-20 05:22 - 總爬升: 811 m - 地點: 鳳山 - 天氣: 舒適 - 卡路里: 1294 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'24" / 06'12" / 06'37" / 05'54" / 03'32" / 00'02" / 00'01" / 00'11" / 00'02" / 00'01" / 01'58" / 00'44" / 00'02" / 00'08" / 00'08" / 00'08" / 09'25" / 06'51" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+06'06") | 496 / 496 |
2 | | 04'27" (+04'25") | 501 / 997 |
3 | | 06'26" (+06'24") | 503 / 1501 |
4 | | 05'59" (+05'57") | 487 / 1988 |
5 | | 06'50" (+06'48") | 509 / 2498 |
6 | | 06'32" (+06'30") | 502 / 3000 |
7 | | 06'12" (+06'10") | 502 / 3503 |
8 | | 05'33" (+05'31") | 500 / 4003 |
9 | | 03'52" (+03'50") | 497 / 4501 |
10 | | 01'00" (+00'58") | 1585 / 6087 |
11 | | 00'03" (+00'01") | 631 / 6719 |
12 | | 00'02" | 436 / 7155 |
13 | | 00'20" (+00'18") | 97 / 7253 |
14 | | 00'11" (+00'09") | 87 / 7340 |
15 | | 00'02" | 3377 / 10718 |
16 | | 01'40" (+01'38") | 19 / 10738 |
17 | | 00'26" (+00'24") | 37 / 10775 |
18 | | 02'00" (+01'58") | 16 / 10792 |
19 | | 02'22" (+02'20") | 14 / 10806 |
20 | | 27'11" (+27'09") | 14 / 10820 |
21 | | 10'58" (+10'56") | 15 / 10835 |
22 | | 08'00" (+07'58") | 181 / 11016 |
23 | | 00'07" (+00'05") | 5056 / 16072 |
24 | | 01'53" (+01'51") | 17 / 16090 |
25 | | 09'03" (+09'01") | 14 / 16105 |
26 | | 08'30" (+08'28") | 15 / 16120 |
27 | | 08'15" (+08'13") | 16 / 16137 |
28 | | 07'59" (+07'57") | 14 / 16151 |
29 | | 07'17" (+07'15") | 15 / 16167 |
30 | | 08'17" (+08'15") | 14 / 16181 |
31 | | 07'14" (+07'12") | 16 / 16197 |
32 | | 06'33" (+06'31") | 15 / 16213 |
33 | | 11'15" (+11'13") | 318 / 16531 |
34 | | 10'55" (+10'53") | 494 / 17025 |
35 | | 06'41" (+06'39") | 500 / 17525 |
36 | | 06'30" (+06'28") | 524 / 18050 |
37 | | 07'09" (+07'07") | 381 / 18431 |
1月累積里程 :
266.91 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'12" | 00:11'36" |
3 | 06'37" | 00:18'13" |
4 | 05'54" | 00:24'07" |
5 | 03'32" | 00:27'39" |
6 | 00'02" | 00:27'41" |
7 | 00'01" | 00:27'42" |
8 | 00'11" | 00:27'53" |
9 | 00'02" | 00:27'55" |
10 | 00'01" | 00:27'56" |
11 | 01'58" | 00:29'54" |
12 | 00'44" | 00:30'38" |
13 | 00'02" | 00:30'40" |
14 | 00'08" | 00:30'48" |
15 | 00'08" | 00:30'56" |
16 | 00'08" | 00:31'04" |
17 | 09'25" | 00:40'29" |
18 | 06'51" | 00:47'20" |
18.4 | 06'26" | 00:50'07" |