12.1 km | 01:03:21 | 05:13/km日期: 2016-01-20 21:09 - 總爬升: 101 m - 卡路里: 765 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'25" / 04'57" / 05'03" / 05'13" / 05'11" / 05'17" / 05'04" / 05'14" / 05'14" / 05'19" / 05'14" / 05'30" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 991 / 991 |
2 | | 04'56" | 1002 / 1993 |
3 | | 05'05" (+00'09") | 1011 / 3004 |
4 | | 05'08" (+00'12") | 995 / 3999 |
5 | | 05'15" (+00'19") | 1005 / 5005 |
6 | | 05'17" (+00'21") | 999 / 6005 |
7 | | 05'01" (+00'05") | 1007 / 7013 |
8 | | 05'17" (+00'21") | 1001 / 8014 |
9 | | 05'10" (+00'14") | 998 / 9013 |
10 | | 05'17" (+00'21") | 1003 / 10016 |
11 | | 05'16" (+00'20") | 1005 / 11021 |
12 | | 05'29" (+00'33") | 1005 / 12027 |
13 | | 05'13" (+00'17") | 111 / 12138 |
1月累積里程 :
200.39 km MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'57" | 00:10'22" |
3 | 05'03" | 00:15'25" |
4 | 05'13" | 00:20'38" |
5 | 05'11" | 00:25'49" |
6 | 05'17" | 00:31'06" |
7 | 05'04" | 00:36'10" |
8 | 05'14" | 00:41'24" |
9 | 05'14" | 00:46'38" |
10 | 05'19" | 00:51'57" |
11 | 05'14" | 00:57'11" |
12 | 05'30" | 01:02'41" |
12.1 | 04'47" | 01:03'21" |