10.6 km | 01:13:49 | 06:56/km日期: 2016-01-10 08:12 - 總爬升: 164 m - 卡路里: 670 Cal - 溫度: 15°C - 濕度: 86%
Pace: 08'17" / 05'51" / 06'31" / 06'24" / 09'09" / 06'30" / 06'23" / 07'05" / 07'11" / 06'25" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'27") | 1001 / 1001 |
2 | | 05'49" | 1003 / 2004 |
3 | | 06'28" (+00'39") | 1005 / 3009 |
4 | | 06'23" (+00'34") | 1001 / 4010 |
5 | | 09'09" (+03'20") | 988 / 4999 |
6 | | 06'35" (+00'46") | 1002 / 6001 |
7 | | 06'18" (+00'29") | 1012 / 7014 |
8 | | 07'07" (+01'18") | 993 / 8007 |
9 | | 07'12" (+01'23") | 1010 / 9018 |
10 | | 06'24" (+00'35") | 1002 / 10020 |
11 | | 06'24" (+00'35") | 615 / 10636 |
1月累積里程 :
39.89 km MIZUNO WAVE Rider 17 累積 :
649.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 05'51" | 00:14'08" |
3 | 06'31" | 00:20'39" |
4 | 06'24" | 00:27'03" |
5 | 09'09" | 00:36'12" |
6 | 06'30" | 00:42'42" |
7 | 06'23" | 00:49'05" |
8 | 07'05" | 00:56'10" |
9 | 07'11" | 01:03'21" |
10 | 06'25" | 01:09'46" |
10.6 | 06'21" | 01:13'49" |