全馬 | 06:06:10 | 08:40/km | 第5馬官方成績 |
日期 | 2016-01-10 |
成績 | 06:06:10 |
總名次 | 1969 / 2423 |
分組名次 | 87 / 126 |
平均速度 | 08:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'55" | 01:17'21" (+02'34") |
| 00:41'26" (+05'31") |
| 00:36'07" (+00'12") | 01:14'47" |
| 00:38'40" (+02'45") |
| 00:42'17" (+06'22") | 01:20'28" (+05'41") |
| 00:38'11" (+02'16") |
| 00:45'35" (+09'40") | 01:48'12" (+33'25") |
| 01:02'37" (+26'42") |
|
日期: 2016-01-10 06:45 - 總爬升: 296 m - 卡路里: 2974 Cal - 溫度: 17°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'10") | 1000 / 1000 |
2 | | 07'56" (+02'40") | 1000 / 2000 |
3 | | 06'17" (+01'01") | 1000 / 3000 |
4 | | 08'10" (+02'54") | 1000 / 4000 |
5 | | 06'22" (+01'06") | 1000 / 5000 |
6 | | 06'46" (+01'30") | 1000 / 6000 |
7 | | 07'33" (+02'17") | 1000 / 7000 |
8 | | 08'18" (+03'02") | 1000 / 8000 |
9 | | 09'52" (+04'36") | 1000 / 9000 |
10 | | 08'55" (+03'39") | 1000 / 10000 |
11 | | 06'16" (+01'00") | 1000 / 11000 |
12 | | 11'05" (+05'49") | 1000 / 12000 |
13 | | 05'16" | 1000 / 13000 |
14 | | 05'59" (+00'43") | 1000 / 14000 |
15 | | 07'28" (+02'12") | 1000 / 15000 |
16 | | 06'26" (+01'10") | 1000 / 16000 |
17 | | 07'14" (+01'58") | 1000 / 17000 |
18 | | 06'59" (+01'43") | 1000 / 18000 |
19 | | 06'39" (+01'23") | 1000 / 19000 |
20 | | 11'18" (+06'02") | 1000 / 20000 |
21 | | 09'20" (+04'04") | 1000 / 21000 |
22 | | 06'12" (+00'56") | 1000 / 22000 |
23 | | 06'30" (+01'14") | 1000 / 23000 |
24 | | 13'26" (+08'10") | 1000 / 24000 |
25 | | 06'47" (+01'31") | 1000 / 25000 |
26 | | 07'36" (+02'20") | 1000 / 26000 |
27 | | 07'39" (+02'23") | 1000 / 27000 |
28 | | 06'15" (+00'59") | 1000 / 28000 |
29 | | 09'22" (+04'06") | 1000 / 29000 |
30 | | 07'16" (+02'00") | 1000 / 30000 |
31 | | 10'42" (+05'26") | 1000 / 31000 |
32 | | 06'26" (+01'10") | 1000 / 32000 |
33 | | 06'27" (+01'11") | 1000 / 33000 |
34 | | 14'40" (+09'24") | 1000 / 34000 |
35 | | 07'18" (+02'02") | 1000 / 35000 |
36 | | 12'43" (+07'27") | 1000 / 36000 |
37 | | 14'22" (+09'06") | 1000 / 37000 |
38 | | 11'41" (+06'25") | 1000 / 38000 |
39 | | 10'55" (+05'39") | 1000 / 39000 |
40 | | 12'53" (+07'37") | 1000 / 40000 |
41 | | 09'48" (+04'32") | 1000 / 41000 |
42 | | 07'10" (+01'54") | 1000 / 42000 |
43 | | 09'12" (+03'56") | 1000 / 43000 |
恩 因為接駁車誤點的關係
導致今天鬥志全失 烏煙瘴氣
可是看到今天的補給後就心花怒放了
熱情的阿姨和阿伯的加油聲
希望下一屆能夠改進接駁車交管的問題
賽前宣言: 蜜棗我來了!
1月累積里程 :
71.29 km MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'57" | 00:15'04" |
3 | 06'18" | 00:21'22" |
4 | 08'10" | 00:29'32" |
5 | 06'23" | 00:35'55" |
6 | 06'46" | 00:42'41" |
7 | 07'33" | 00:50'14" |
8 | 08'19" | 00:58'33" |
9 | 09'52" | 01:08'25" |
10 | 08'56" | 01:17'21" |
11 | 06'17" | 01:23'38" |
12 | 11'06" | 01:34'44" |
13 | 05'16" | 01:40'00" |
14 | 05'59" | 01:45'59" |
15 | 07'29" | 01:53'28" |
16 | 06'27" | 01:59'55" |
17 | 07'15" | 02:07'10" |
18 | 06'59" | 02:14'09" |
19 | 06'40" | 02:20'49" |
20 | 11'19" | 02:32'08" |
21 | 09'20" | 02:41'28" |
22 | 06'13" | 02:47'41" |
23 | 06'31" | 02:54'12" |
24 | 13'26" | 03:07'38" |
25 | 06'47" | 03:14'25" |
26 | 07'37" | 03:22'02" |
27 | 07'39" | 03:29'41" |
28 | 06'16" | 03:35'57" |
29 | 09'23" | 03:45'20" |
30 | 07'16" | 03:52'36" |
31 | 10'43" | 04:03'19" |
32 | 06'26" | 04:09'45" |
33 | 06'28" | 04:16'13" |
34 | 14'40" | 04:30'53" |
35 | 07'18" | 04:38'11" |
36 | 12'44" | 04:50'55" |
37 | 14'22" | 05:05'17" |
38 | 11'42" | 05:16'59" |
39 | 10'55" | 05:27'54" |
40 | 12'54" | 05:40'48" |
41 | 09'49" | 05:50'37" |
42 | 07'11" | 05:57'48" |
43 | 09'12" | 06:07'00" |
43.0 | 08'54" | 06:07'02" |