8.4 km | 00:39:38 | 04:42/km日期: 2016-01-20 16:22 - 卡路里: 639 Cal - 溫度: 15°C - 濕度: 86%
Pace: 03'40" / 04'51" / 04'44" / 04'41" / 04'39" / 04'32" / 04'31" / 04'33" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'40") | 1000 / 1000 |
| 2 | | 04'51" (+00'21") | 1000 / 2000 |
| 3 | | 04'43" (+00'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" (+00'09") | 1000 / 5000 |
| 6 | | 04'32" (+00'02") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'33" (+00'03") | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 424 / 8424 |
1月累積里程 : 160.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'51" | 00:08'31" |
| 3 | 04'44" | 00:13'15" |
| 4 | 04'41" | 00:17'56" |
| 5 | 04'39" | 00:22'35" |
| 6 | 04'32" | 00:27'07" |
| 7 | 04'31" | 00:31'38" |
| 8 | 04'33" | 00:36'11" |
| 8.4 | 04'35" | 00:38'08" |
展開計圈分析
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