10.0 km | 01:00:36 | 06:02/km日期: 2016-01-22 05:31 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 704 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'05" / 05'45" / 06'06" / 06'14" / 05'57" / 06'31" / 06'05" / 05'59" / 05'58" / 05'51" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'50") | 473 / 473 |
2 | | 05'53" (+00'38") | 506 / 980 |
3 | | 06'16" (+01'01") | 507 / 1487 |
4 | | 05'15" | 494 / 1982 |
5 | | 06'15" (+01'00") | 511 / 2493 |
6 | | 06'02" (+00'47") | 490 / 2984 |
7 | | 06'10" (+00'55") | 515 / 3499 |
8 | | 06'13" (+00'58") | 495 / 3995 |
9 | | 05'40" (+00'25") | 504 / 4499 |
10 | | 06'08" (+00'53") | 496 / 4996 |
11 | | 06'30" (+01'15") | 504 / 5500 |
12 | | 06'32" (+01'17") | 498 / 5999 |
13 | | 05'44" (+00'29") | 513 / 6513 |
14 | | 06'33" (+01'18") | 490 / 7003 |
15 | | 05'21" (+00'06") | 507 / 7511 |
16 | | 06'39" (+01'24") | 505 / 8016 |
17 | | 05'36" (+00'21") | 501 / 8518 |
18 | | 06'11" (+00'56") | 493 / 9011 |
19 | | 05'34" (+00'19") | 511 / 9523 |
20 | | 06'05" (+00'50") | 492 / 10015 |
21 | | 04'54" | 16 / 10032 |
1月累積里程 :
266.91 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 06'06" | 00:17'56" |
4 | 06'14" | 00:24'10" |
5 | 05'57" | 00:30'07" |
6 | 06'31" | 00:36'38" |
7 | 06'05" | 00:42'43" |
8 | 05'59" | 00:48'42" |
9 | 05'58" | 00:54'40" |
10 | 05'51" | 01:00'31" |
10.0 | 02'33" | 01:00'36" |