13.1 km | 01:30:33 | 06:53/km日期: 2016-01-24 17:45 - 卡路里: 685 Cal - 總步數: 16438 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 6°C - 濕度: 75%
Pace: 06'23" / 06'36" / 06'37" / 06'50" / 06'59" / 06'51" / 06'49" / 06'40" / 07'08" / 07'12" / 07'07" / 07'07" / 07'12" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 936 / 936 | 180 / 86 |
| 2 | | 06'36" (+00'12") | 494 / 1430 | 186 / 81 |
| 3 | | 06'37" (+00'13") | 463 / 1893 | 185 / 81 |
| 4 | | 06'39" (+00'15") | 458 / 2352 | 185 / 81 |
| 5 | | 06'34" (+00'10") | 469 / 2821 | 185 / 82 |
| 6 | | 06'39" (+00'15") | 466 / 3287 | 182 / 82 |
| 7 | | 06'59" (+00'35") | 458 / 3745 | 181 / 78 |
| 8 | | 06'52" (+00'28") | 467 / 4213 | 183 / 79 |
| 9 | | 06'53" (+00'29") | 471 / 4685 | 184 / 78 |
| 10 | | 06'47" (+00'23") | 466 / 5151 | 185 / 79 |
| 11 | | 06'58" (+00'34") | 466 / 5618 | 183 / 78 |
| 12 | | 06'53" (+00'29") | 466 / 6084 | 180 / 80 |
| 13 | | 06'37" (+00'13") | 473 / 6557 | 184 / 81 |
| 14 | | 07'05" (+00'41") | 460 / 7018 | 180 / 78 |
| 15 | | 06'30" (+00'06") | 544 / 7563 | 180 / 84 |
| 16 | | 06'58" (+00'34") | 456 / 8019 | 185 / 77 |
| 17 | | 06'55" (+00'31") | 466 / 8486 | 183 / 78 |
| 18 | | 07'19" (+00'55") | 460 / 8946 | 181 / 75 |
| 19 | | 07'12" (+00'48") | 464 / 9410 | 176 / 78 |
| 20 | | 07'10" (+00'46") | 466 / 9877 | 177 / 78 |
| 21 | | 07'15" (+00'51") | 461 / 10338 | 180 / 76 |
| 22 | | 07'01" (+00'37") | 462 / 10800 | 180 / 78 |
| 23 | | 07'13" (+00'49") | 463 / 11264 | 177 / 78 |
| 24 | | 06'57" (+00'33") | 469 / 11733 | 177 / 80 |
| 25 | | 07'21" (+00'57") | 459 / 12193 | 179 / 75 |
| 26 | | 07'11" (+00'47") | 468 / 12661 | 175 / 79 |
| 27 | | 06'49" (+00'25") | 466 / 13127 | 181 / 80 |
| 28 | | 09'54" (+03'30") | 10 / 13137 | 100 / 101 |
1月累積里程 : 232.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'36" | 00:12'59" |
| 3 | 06'37" | 00:19'36" |
| 4 | 06'50" | 00:26'26" |
| 5 | 06'59" | 00:33'25" |
| 6 | 06'51" | 00:40'16" |
| 7 | 06'49" | 00:47'05" |
| 8 | 06'40" | 00:53'45" |
| 9 | 07'08" | 01:00'53" |
| 10 | 07'12" | 01:08'05" |
| 11 | 07'07" | 01:15'12" |
| 12 | 07'07" | 01:22'19" |
| 13 | 07'12" | 01:29'31" |
| 13.1 | 07'25" | 01:30'33" |
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