10.2 km | 01:00:24 | 05:55/km日期: 2023-05-26 18:03 - 平均心率: 148 - 卡路里: 658 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'07" / 04'15" / 05'18" / 06'16" / 05'35" / 05'38" / 06'05" / 06'50" / 06'57" / 06'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'15") | 346 / 346 |
| 2 | | 06'36" (+02'24") | 335 / 682 |
| 3 | | 06'11" (+01'59") | 339 / 1021 |
| 4 | | 04'12" | 336 / 1358 |
| 5 | | 04'14" (+00'02") | 341 / 1699 |
| 6 | | 04'19" (+00'07") | 335 / 2035 |
| 7 | | 05'43" (+01'31") | 340 / 2375 |
| 8 | | 05'52" (+01'40") | 340 / 2716 |
| 9 | | 04'49" (+00'37") | 335 / 3051 |
| 10 | | 06'24" (+02'12") | 335 / 3387 |
| 11 | | 05'52" (+01'40") | 334 / 3721 |
| 12 | | 05'51" (+01'39") | 350 / 4072 |
| 13 | | 05'35" (+01'23") | 340 / 4412 |
| 14 | | 05'18" (+01'06") | 338 / 4750 |
| 15 | | 05'49" (+01'37") | 334 / 5085 |
| 16 | | 06'02" (+01'50") | 341 / 5427 |
| 17 | | 05'35" (+01'23") | 336 / 5764 |
| 18 | | 05'47" (+01'35") | 336 / 6100 |
| 19 | | 06'17" (+02'05") | 333 / 6433 |
| 20 | | 06'32" (+02'20") | 339 / 6773 |
| 21 | | 06'46" (+02'34") | 334 / 7108 |
| 22 | | 07'46" (+03'34") | 353 / 7461 |
| 23 | | 06'16" (+02'04") | 334 / 7796 |
| 24 | | 06'10" (+01'58") | 345 / 8141 |
| 25 | | 05'37" (+01'25") | 334 / 8476 |
| 26 | | 06'32" (+02'20") | 328 / 8805 |
| 27 | | 07'27" (+03'15") | 337 / 9142 |
| 28 | | 06'21" (+02'09") | 340 / 9483 |
| 29 | | 06'19" (+02'07") | 342 / 9825 |
| 30 | | 06'08" (+01'56") | 341 / 10167 |
| 31 | | 06'55" (+02'43") | 8 / 10175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
324.82 km 
Nike Dragonfly R EU44 累積 :
594.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'15" | 00:10'22" |
| 3 | 05'18" | 00:15'40" |
| 4 | 06'16" | 00:21'56" |
| 5 | 05'35" | 00:27'31" |
| 6 | 05'38" | 00:33'09" |
| 7 | 06'05" | 00:39'14" |
| 8 | 06'50" | 00:46'04" |
| 9 | 06'57" | 00:53'01" |
| 10 | 06'21" | 00:59'22" |
| 10.2 | 05'58" | 01:00'25" |
展開計圈分析
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