25.0 km | 03:31:22 | 08:28/km日期: 2016-01-24 06:00 - 總爬升: 651 m - 地點: 尖石鄉公所 - 天氣: 雪 - 卡路里: 1595 Cal - 溫度: 2°C - 濕度: 95%
Pace: 06'15" / 05'56" / 06'37" / 07'12" / 07'13" / 09'10" / 07'51" / 11'35" / 13'27" / 08'58" / 09'56" / 09'30" / 18'26" / 08'35" / 06'57" / 06'22" / 10'09" / 05'16" / 05'42" / 05'12" / 13'41" / 06'56" / 05'39" / 07'10" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'03") | 1000 / 1000 |
| 2 | | 05'55" (+00'43") | 1000 / 2000 |
| 3 | | 06'37" (+01'25") | 1000 / 3000 |
| 4 | | 07'11" (+01'59") | 1000 / 4000 |
| 5 | | 07'14" (+02'02") | 1000 / 5000 |
| 6 | | 09'09" (+03'57") | 1000 / 6000 |
| 7 | | 07'50" (+02'38") | 1000 / 7000 |
| 8 | | 11'35" (+06'23") | 1000 / 8000 |
| 9 | | 13'27" (+08'15") | 1000 / 9000 |
| 10 | | 08'58" (+03'46") | 1000 / 10000 |
| 11 | | 09'55" (+04'43") | 1000 / 11000 |
| 12 | | 09'30" (+04'18") | 1000 / 12000 |
| 13 | | 18'25" (+13'13") | 1000 / 13000 |
| 14 | | 08'34" (+03'22") | 1000 / 14000 |
| 15 | | 06'56" (+01'44") | 1000 / 15000 |
| 16 | | 06'22" (+01'10") | 1000 / 16000 |
| 17 | | 10'08" (+04'56") | 1000 / 17000 |
| 18 | | 05'16" (+00'04") | 1000 / 18000 |
| 19 | | 05'41" (+00'29") | 1000 / 19000 |
| 20 | | 05'12" | 1000 / 20000 |
| 21 | | 13'40" (+08'28") | 1000 / 21000 |
| 22 | | 06'55" (+01'43") | 1000 / 22000 |
| 23 | | 05'39" (+00'27") | 1000 / 23000 |
| 24 | | 07'10" (+01'58") | 1000 / 24000 |
| 25 | | 07'58" (+02'46") | 956 / 24956 |
鎮西堡極地超馬賽 跑一趟就閃人
人生第一次看到降雪也是第一次在雪地裡跑步 超特別阿
1月累積里程 :
155.84 km 
Brooks PUREFLOW 2 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'37" | 00:18'48" |
| 4 | 07'12" | 00:26'00" |
| 5 | 07'13" | 00:33'13" |
| 6 | 09'10" | 00:42'23" |
| 7 | 07'51" | 00:50'14" |
| 8 | 11'35" | 01:01'49" |
| 9 | 13'27" | 01:15'16" |
| 10 | 08'58" | 01:24'14" |
| 11 | 09'56" | 01:34'10" |
| 12 | 09'30" | 01:43'40" |
| 13 | 18'26" | 02:02'06" |
| 14 | 08'35" | 02:10'41" |
| 15 | 06'57" | 02:17'38" |
| 16 | 06'22" | 02:24'00" |
| 17 | 10'09" | 02:34'09" |
| 18 | 05'16" | 02:39'25" |
| 19 | 05'42" | 02:45'07" |
| 20 | 05'12" | 02:50'19" |
| 21 | 13'41" | 03:04'00" |
| 22 | 06'56" | 03:10'56" |
| 23 | 05'39" | 03:16'35" |
| 24 | 07'10" | 03:23'45" |
| 25.0 | 07'58" | 03:31'23" |
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