10.4 km | 00:47:59 | 04:36/km日期: 2016-01-20 18:53 - 地點: 鹿港體育場 - 天氣: 小雨 - 卡路里: 666 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'37" / 04'36" / 04'30" / 04'17" / 04'12" / 04'12" / 04'44" / 04'36" / 05'03" / 04'29" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'23") | 997 / 997 |
2 | | 04'35" (+00'24") | 998 / 1995 |
3 | | 04'30" (+00'19") | 1013 / 3009 |
4 | | 04'17" (+00'06") | 999 / 4009 |
5 | | 04'11" | 1003 / 5012 |
6 | | 04'14" (+00'03") | 1004 / 6016 |
7 | | 04'40" (+00'29") | 1011 / 7028 |
8 | | 04'38" (+00'27") | 990 / 8018 |
9 | | 04'55" (+00'44") | 1023 / 9042 |
10 | | 04'31" (+00'20") | 999 / 10041 |
11 | | 04'17" (+00'06") | 376 / 10418 |
1月累積里程 :
189.37 km ASICS亞瑟士 GEL-PULSE 7 累積 :
1592.0 kmAndroid - asus PadFone Infinity 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'36" | 00:10'13" |
3 | 04'30" | 00:14'43" |
4 | 04'17" | 00:19'00" |
5 | 04'12" | 00:23'12" |
6 | 04'12" | 00:27'24" |
7 | 04'44" | 00:32'08" |
8 | 04'36" | 00:36'44" |
9 | 05'03" | 00:41'47" |
10 | 04'29" | 00:46'16" |
10.4 | 04'06" | 00:47'59" |