10.0 km | 01:16:55 | 07:41/km日期: 2023-05-31 05:44 - 卡路里: 540 Cal - 總步數: 14040 - 平均步頻: 182 - 平均步幅: 71 cm - 溫度: 21°C - 濕度: 100%
Pace: 07'35" / 07'30" / 07'37" / 07'38" / 07'46" / 07'46" / 07'46" / 07'51" / 07'41" / 07'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+00'04") | 1000 / 1000 | 182 / 72 |
2 | | 07'30" | 1001 / 2001 | 183 / 72 |
3 | | 07'36" (+00'06") | 1000 / 3002 | 181 / 72 |
4 | | 07'38" (+00'08") | 1002 / 4004 | 184 / 70 |
5 | | 07'44" (+00'14") | 1000 / 5004 | 182 / 70 |
6 | | 07'47" (+00'17") | 1001 / 6005 | 181 / 70 |
7 | | 07'46" (+00'16") | 1002 / 7007 | 182 / 70 |
8 | | 07'52" (+00'22") | 1000 / 8008 | 182 / 69 |
9 | | 07'42" (+00'12") | 1000 / 9008 | 182 / 71 |
10 | | 07'39" (+00'09") | 993 / 10002 | 182 / 71 |
5月累積里程 :
610.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'30" | 00:15'05" |
3 | 07'37" | 00:22'42" |
4 | 07'38" | 00:30'20" |
5 | 07'46" | 00:38'06" |
6 | 07'46" | 00:45'52" |
7 | 07'46" | 00:53'38" |
8 | 07'51" | 01:01'29" |
9 | 07'41" | 01:09'10" |
10 | 07'37" | 01:16'47" |
10.0 | 51'16" | 01:16'55" |