16.2 km | 01:43:36 | 06:23/km日期: 2016-01-28 05:02 - 卡路里: 874 Cal - 總步數: 18922 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'51" / 06'14" / 06'23" / 06'35" / 06'42" / 06'22" / 06'18" / 06'25" / 06'15" / 06'22" / 06'20" / 06'21" / 06'29" / 06'23" / 06'16" / 06'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1006 / 1006 | 180 / 93 |
2 | | 06'11" (+00'16") | 1000 / 2007 | 183 / 87 |
3 | | 06'25" (+00'30") | 1000 / 3007 | 184 / 84 |
4 | | 06'34" (+00'39") | 1003 / 4011 | 183 / 82 |
5 | | 06'42" (+00'47") | 1007 / 5019 | 184 / 80 |
6 | | 06'16" (+00'21") | 1000 / 6019 | 186 / 85 |
7 | | 06'20" (+00'25") | 1003 / 7023 | 185 / 85 |
8 | | 06'23" (+00'28") | 1005 / 8028 | 184 / 84 |
9 | | 06'13" (+00'18") | 1004 / 9033 | 184 / 87 |
10 | | 06'20" (+00'25") | 1001 / 10034 | 181 / 86 |
11 | | 06'16" (+00'21") | 1000 / 11035 | 183 / 86 |
12 | | 06'22" (+00'27") | 1006 / 12041 | 182 / 85 |
13 | | 06'28" (+00'33") | 1000 / 13042 | 181 / 85 |
14 | | 06'20" (+00'25") | 1005 / 14047 | 179 / 87 |
15 | | 06'14" (+00'19") | 1003 / 15051 | 179 / 89 |
16 | | 06'37" (+00'42") | 1003 / 16054 | 178 / 84 |
17 | | 07'19" (+01'24") | 202 / 16257 | 176 / 77 |
1月累積里程 : 158.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'14" | 00:12'05" |
3 | 06'23" | 00:18'28" |
4 | 06'35" | 00:25'03" |
5 | 06'42" | 00:31'45" |
6 | 06'22" | 00:38'07" |
7 | 06'18" | 00:44'25" |
8 | 06'25" | 00:50'50" |
9 | 06'15" | 00:57'05" |
10 | 06'22" | 01:03'27" |
11 | 06'20" | 01:09'47" |
12 | 06'21" | 01:16'08" |
13 | 06'29" | 01:22'37" |
14 | 06'23" | 01:29'00" |
15 | 06'16" | 01:35'16" |
16 | 06'39" | 01:41'55" |
16.2 | 08'18" | 01:43'36" |