12.2 km | 00:58:10 | 04:45/km日期: 2016-01-28 21:36 - 天氣: 涼爽 - 卡路里: 658 Cal - 總步數: 11148 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 87%
Pace: 04'33" / 04'46" / 04'45" / 04'47" / 04'47" / 04'46" / 04'48" / 04'51" / 04'47" / 04'46" / 04'39" / 04'38" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'17") | 1002 / 1002 | 187 / 109 |
| 2 | | 04'46" (+00'12") | 1004 / 2006 | 193 / 107 |
| 3 | | 04'45" (+00'11") | 1009 / 3016 | 192 / 109 |
| 4 | | 04'43" (+00'09") | 1000 / 4016 | 194 / 108 |
| 5 | | 04'47" (+00'13") | 1006 / 5023 | 193 / 107 |
| 6 | | 04'44" (+00'10") | 1010 / 6033 | 192 / 109 |
| 7 | | 04'47" (+00'13") | 1002 / 7035 | 190 / 109 |
| 8 | | 04'48" (+00'14") | 1005 / 8041 | 190 / 109 |
| 9 | | 04'46" (+00'12") | 1005 / 9046 | 188 / 110 |
| 10 | | 04'43" (+00'09") | 1009 / 10055 | 189 / 111 |
| 11 | | 04'38" (+00'04") | 1002 / 11058 | 191 / 112 |
| 12 | | 04'34" | 1008 / 12066 | 194 / 112 |
| 13 | | 04'25" | 203 / 12270 | 193 / 116 |
1月累積里程 :
272.05 km 
mizuno J1GG142503 累積 :
2996.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'46" | 00:09'19" |
| 3 | 04'45" | 00:14'04" |
| 4 | 04'47" | 00:18'51" |
| 5 | 04'47" | 00:23'38" |
| 6 | 04'46" | 00:28'24" |
| 7 | 04'48" | 00:33'12" |
| 8 | 04'51" | 00:38'03" |
| 9 | 04'47" | 00:42'50" |
| 10 | 04'46" | 00:47'36" |
| 11 | 04'39" | 00:52'15" |
| 12 | 04'38" | 00:56'53" |
| 12.2 | 06'18" | 00:58'10" |
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