10.1 km | 00:56:56 | 05:39/km日期: 2016-01-25 19:29 - 總爬升: 386 m - 地點: 烘爐地 - 天氣: 冷 - 卡路里: 565 Cal - 溫度: 9°C - 濕度: 62%
Pace: 05'42" / 07'38" / 08'51" / 04'15" / 04'31" / 06'43" / 07'08" / 05'38" / 03'55" / 04'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'45") | 1000 / 1000 |
| 2 | | 07'35" (+03'40") | 1000 / 2000 |
| 3 | | 06'36" (+02'41") | 1000 / 3000 |
| 4 | | 04'13" (+00'18") | 1000 / 4000 |
| 5 | | 04'32" (+00'37") | 1000 / 5000 |
| 6 | | 06'42" (+02'47") | 1000 / 6000 |
| 7 | | 07'08" (+03'13") | 1000 / 7000 |
| 8 | | 05'37" (+01'42") | 1000 / 8000 |
| 9 | | 03'55" | 1000 / 9000 |
| 10 | | 04'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'41" (+01'46") | 74 / 10074 |
1月累積里程 :
211.71 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'38" | 00:13'20" |
| 3 | 08'51" | 00:22'11" |
| 4 | 04'15" | 00:26'26" |
| 5 | 04'31" | 00:30'57" |
| 6 | 06'43" | 00:37'40" |
| 7 | 07'08" | 00:44'48" |
| 8 | 05'38" | 00:50'26" |
| 9 | 03'55" | 00:54'21" |
| 10 | 04'27" | 00:58'48" |
| 10.1 | 05'33" | 00:59'13" |
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