19.1 km | 01:54:05 | 05:58/km日期: 2016-01-31 06:17 - 總爬升: 195 m - 卡路里: 1030 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'32" / 12'53" / 02'58" / 05'30" / 04'27" / 05'42" / 06'10" / 05'36" / 05'29" / 05'04" / 07'01" / 06'15" / 06'18" / 04'19" / 05'45" / 07'36" / 04'38" / 05'54" / 06'37" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+08'35") | 1440 / 1440 |
2 | | 01'42" | 567 / 2007 |
3 | | 05'44" (+04'02") | 1001 / 3009 |
4 | | 04'29" (+02'47") | 1005 / 4015 |
5 | | 05'40" (+03'58") | 1039 / 5054 |
6 | | 05'35" (+03'53") | 965 / 6020 |
7 | | 06'12" (+04'30") | 998 / 7018 |
8 | | 05'45" (+04'03") | 1011 / 8030 |
9 | | 05'07" (+03'25") | 999 / 9029 |
10 | | 06'06" (+04'24") | 999 / 10029 |
11 | | 06'50" (+05'08") | 1006 / 11035 |
12 | | 06'15" (+04'33") | 995 / 12031 |
13 | | 04'24" (+02'42") | 1002 / 13033 |
14 | | 05'40" (+03'58") | 1013 / 14046 |
15 | | 06'07" (+04'25") | 1004 / 15051 |
16 | | 06'02" (+04'20") | 1025 / 16076 |
17 | | 06'00" (+04'18") | 1185 / 17261 |
18 | | 06'33" (+04'51") | 791 / 18053 |
19 | | 06'04" (+04'22") | 318 / 18371 |
1月累積里程 : 105.62 km
Android - ZTE Amazing A4S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 12'53" | 00:18'25" |
3 | 02'58" | 00:21'23" |
4 | 05'30" | 00:26'53" |
5 | 04'27" | 00:31'20" |
6 | 05'42" | 00:37'02" |
7 | 06'10" | 00:43'12" |
8 | 05'36" | 00:48'48" |
9 | 05'29" | 00:54'17" |
10 | 05'04" | 00:59'21" |
11 | 07'01" | 01:06'22" |
12 | 06'15" | 01:12'37" |
13 | 06'18" | 01:18'55" |
14 | 04'19" | 01:23'14" |
15 | 05'45" | 01:28'59" |
16 | 07'36" | 01:36'35" |
17 | 04'38" | 01:41'13" |
18 | 05'54" | 01:47'07" |
19 | 06'37" | 01:53'44" |
19.1 | 04'46" | 01:54'05" |