10.0 km | 00:46:05 | 04:35/km日期: 2016-01-31 14:58 - 卡路里: 764 Cal - 溫度: 19°C - 濕度: 64%
Pace: 04'11" / 04'33" / 04'30" / 04'37" / 04'46" / 04'47" / 04'48" / 04'42" / 04'27" / 04'29" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 1000 / 1000 |
| 2 | | 04'32" (+00'22") | 1000 / 2000 |
| 3 | | 04'29" (+00'19") | 1000 / 3000 |
| 4 | | 04'37" (+00'27") | 1000 / 4000 |
| 5 | | 04'46" (+00'36") | 1000 / 5000 |
| 6 | | 04'46" (+00'36") | 1000 / 6000 |
| 7 | | 04'48" (+00'38") | 1000 / 7000 |
| 8 | | 04'41" (+00'31") | 1000 / 8000 |
| 9 | | 04'27" (+00'17") | 1000 / 9000 |
| 10 | | 04'28" (+00'18") | 1000 / 10000 |
| 11 | | 05'41" (+01'31") | 46 / 10046 |
| 12 | | 27'11" (+23'01") | 0 / 10046 |
1月累積里程 :
211.71 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'33" | 00:08'44" |
| 3 | 04'30" | 00:13'14" |
| 4 | 04'37" | 00:17'51" |
| 5 | 04'46" | 00:22'37" |
| 6 | 04'47" | 00:27'24" |
| 7 | 04'48" | 00:32'12" |
| 8 | 04'42" | 00:36'54" |
| 9 | 04'27" | 00:41'21" |
| 10 | 04'29" | 00:45'50" |
| 10.0 | 08'31" | 00:46'14" |
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