40.3 km | 07:13:24 | 10:45/km日期: 2016-01-17 07:36 - 總爬升: 1134 m - 卡路里: 2465 Cal - 溫度: 18°C - 濕度: 88%
Pace: 10'14" / 19'08" / 05'36" / 16'04" / 12'04" / 07'29" / 10'11" / 15'21" / 08'15" / 15'19" / 10'19" / 08'22" / 06'29" / 10'46" / 11'45" / 11'27" / 19'24" / 07'46" / 07'38" / 11'06" / 09'21" / 08'05" / 07'46" / 14'56" / 07'42" / 07'24" / 10'06" / 14'51" / 10'15" / 11'42" / 18'40" / 07'02" / 06'57" / 18'17" / 06'11" / 08'21" / 09'55" / 11'17" / 09'31" / 08'02" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'02") | 947 / 947 |
| 2 | | 12'01" (+05'44") | 999 / 1947 |
| 3 | | 12'46" (+06'29") | 994 / 2941 |
| 4 | | 12'14" (+05'57") | 1020 / 3962 |
| 5 | | 15'48" (+09'31") | 991 / 4953 |
| 6 | | 07'29" (+01'12") | 1010 / 5964 |
| 7 | | 10'04" (+03'47") | 998 / 6963 |
| 8 | | 15'21" (+09'04") | 1005 / 7968 |
| 9 | | 08'11" (+01'54") | 998 / 8967 |
| 10 | | 15'24" (+09'07") | 1006 / 9973 |
| 11 | | 10'13" (+03'56") | 997 / 10971 |
| 12 | | 08'35" (+02'18") | 997 / 11969 |
| 13 | | 06'29" (+00'12") | 1008 / 12977 |
| 14 | | 10'27" (+04'10") | 996 / 13973 |
| 15 | | 11'52" (+05'35") | 1005 / 14979 |
| 16 | | 11'17" (+05'00") | 1013 / 15993 |
| 17 | | 19'30" (+13'13") | 1000 / 16993 |
| 18 | | 07'46" (+01'29") | 1000 / 17994 |
| 19 | | 07'40" (+01'23") | 1008 / 19002 |
| 20 | | 11'07" (+04'50") | 997 / 20000 |
| 21 | | 09'19" (+03'02") | 1002 / 21003 |
| 22 | | 08'02" (+01'45") | 1005 / 22009 |
| 23 | | 07'49" (+01'32") | 1005 / 23015 |
| 24 | | 14'51" (+08'34") | 998 / 24013 |
| 25 | | 07'45" (+01'28") | 1002 / 25016 |
| 26 | | 07'22" (+01'05") | 1005 / 26022 |
| 27 | | 10'12" (+03'55") | 997 / 27020 |
| 28 | | 14'51" (+08'34") | 996 / 28016 |
| 29 | | 10'21" (+04'04") | 1013 / 29030 |
| 30 | | 11'42" (+05'25") | 989 / 30020 |
| 31 | | 18'23" (+12'06") | 1011 / 31031 |
| 32 | | 06'57" (+00'40") | 994 / 32025 |
| 33 | | 07'03" (+00'46") | 1004 / 33030 |
| 34 | | 18'08" (+11'51") | 1004 / 34034 |
| 35 | | 06'17" | 1001 / 35036 |
| 36 | | 08'18" (+02'01") | 1002 / 36038 |
| 37 | | 09'53" (+03'36") | 1011 / 37050 |
| 38 | | 11'27" (+05'10") | 1000 / 38051 |
| 39 | | 09'20" (+03'03") | 996 / 39047 |
| 40 | | 07'59" (+01'42") | 1001 / 40048 |
| 41 | | 08'39" (+02'22") | 234 / 40283 |
1月累積里程 :
89.70 km 
adidas boston 累積 :
275.1 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 19'08" | 00:29'22" |
| 3 | 05'36" | 00:34'58" |
| 4 | 16'04" | 00:51'02" |
| 5 | 12'04" | 01:03'06" |
| 6 | 07'29" | 01:10'35" |
| 7 | 10'11" | 01:20'46" |
| 8 | 15'21" | 01:36'07" |
| 9 | 08'15" | 01:44'22" |
| 10 | 15'19" | 01:59'41" |
| 11 | 10'19" | 02:10'00" |
| 12 | 08'22" | 02:18'22" |
| 13 | 06'29" | 02:24'51" |
| 14 | 10'46" | 02:35'37" |
| 15 | 11'45" | 02:47'22" |
| 16 | 11'27" | 02:58'49" |
| 17 | 19'24" | 03:18'13" |
| 18 | 07'46" | 03:25'59" |
| 19 | 07'38" | 03:33'37" |
| 20 | 11'06" | 03:44'43" |
| 21 | 09'21" | 03:54'04" |
| 22 | 08'05" | 04:02'09" |
| 23 | 07'46" | 04:09'55" |
| 24 | 14'56" | 04:24'51" |
| 25 | 07'42" | 04:32'33" |
| 26 | 07'24" | 04:39'57" |
| 27 | 10'06" | 04:50'03" |
| 28 | 14'51" | 05:04'54" |
| 29 | 10'15" | 05:15'09" |
| 30 | 11'42" | 05:26'51" |
| 31 | 18'40" | 05:45'31" |
| 32 | 07'02" | 05:52'33" |
| 33 | 06'57" | 05:59'30" |
| 34 | 18'17" | 06:17'47" |
| 35 | 06'11" | 06:23'58" |
| 36 | 08'21" | 06:32'19" |
| 37 | 09'55" | 06:42'14" |
| 38 | 11'17" | 06:53'31" |
| 39 | 09'31" | 07:03'02" |
| 40 | 08'02" | 07:11'04" |
| 40.3 | 08'13" | 07:13'24" |
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