10.0 km | 00:55:06 | 05:30/km日期: 2016-02-02 15:35 - 卡路里: 658 Cal - 總步數: 10400 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'33" / 05'24" / 05'19" / 05'21" / 05'50" / 05'26" / 05'32" / 05'32" / 05'36" / 05'26" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'47") | 506 / 506 | 184 / 97 |
| 2 | | 05'22" (+00'34") | 504 / 1011 | 186 / 99 |
| 3 | | 05'08" (+00'20") | 505 / 1516 | 188 / 103 |
| 4 | | 05'33" (+00'45") | 504 / 2021 | 187 / 95 |
| 5 | | 05'29" (+00'41") | 506 / 2527 | 187 / 97 |
| 6 | | 05'01" (+00'13") | 503 / 3031 | 191 / 103 |
| 7 | | 05'29" (+00'41") | 506 / 3537 | 189 / 95 |
| 8 | | 05'07" (+00'19") | 500 / 4037 | 190 / 102 |
| 9 | | 05'35" (+00'47") | 506 / 4544 | 187 / 95 |
| 10 | | 05'56" (+01'08") | 505 / 5049 | 181 / 92 |
| 11 | | 05'31" (+00'43") | 500 / 5550 | 188 / 95 |
| 12 | | 05'21" (+00'33") | 510 / 6061 | 191 / 97 |
| 13 | | 05'13" (+00'25") | 510 / 6571 | 190 / 100 |
| 14 | | 05'35" (+00'47") | 501 / 7072 | 189 / 94 |
| 15 | | 05'40" (+00'52") | 555 / 7628 | 187 / 93 |
| 16 | | 04'48" | 505 / 8133 | 189 / 109 |
| 17 | | 05'23" (+00'35") | 509 / 8643 | 189 / 97 |
| 18 | | 05'35" (+00'47") | 512 / 9155 | 191 / 93 |
| 19 | | 05'18" (+00'30") | 501 / 9657 | 190 / 98 |
| 20 | | 05'25" (+00'37") | 509 / 10166 | 190 / 96 |
| 21 | | 05'15" (+00'27") | 9 / 10176 | 160 / 118 |
2月累積里程 :
202.98 km 
ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'21" | 00:21'37" |
| 5 | 05'50" | 00:27'27" |
| 6 | 05'26" | 00:32'53" |
| 7 | 05'32" | 00:38'25" |
| 8 | 05'32" | 00:43'57" |
| 9 | 05'36" | 00:49'33" |
| 10 | 05'26" | 00:54'59" |
| 10.0 | 12'16" | 00:55'06" |
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