10.0 km | 00:49:54 | 04:59/km日期: 2016-02-02 21:52 - 卡路里: 684 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'04" / 05'03" / 05'02" / 05'07" / 05'05" / 05'00" / 05'02" / 04'58" / 04'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'18") | 1000 / 1000 |
2 | | 05'02" (+00'16") | 1000 / 2000 |
3 | | 05'02" (+00'16") | 1000 / 3000 |
4 | | 05'06" (+00'20") | 1000 / 4000 |
5 | | 05'05" (+00'19") | 1000 / 5000 |
6 | | 04'59" (+00'13") | 1000 / 6000 |
7 | | 05'01" (+00'15") | 1000 / 7000 |
8 | | 04'58" (+00'12") | 1000 / 8000 |
9 | | 04'46" | 1000 / 9000 |
10 | | 04'47" (+00'01") | 1000 / 10000 |
2月累積里程 :
256.45 km Adidas Adizero Adios 2(藍) 累積 :
1138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'03" | 00:10'07" |
3 | 05'02" | 00:15'09" |
4 | 05'07" | 00:20'16" |
5 | 05'05" | 00:25'21" |
6 | 05'00" | 00:30'21" |
7 | 05'02" | 00:35'23" |
8 | 04'58" | 00:40'21" |
9 | 04'46" | 00:45'07" |
10.0 | 04'46" | 00:49'54" |