7.0 km | 00:36:53 | 05:14/km日期: 2016-01-28 07:06 - 地點: 松山 - 天氣: 陰有雨 - 卡路里: 450 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'37" / 04'46" / 05'05" / 05'11" / 05'14" / 05'10" / 05'29" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'50") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'10" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 05'09" (+00'23") | 1000 / 6000 |
| 7 | | 05'29" (+00'43") | 1000 / 7000 |
| 8 | | 09'44" (+04'58") | 37 / 7037 |
1月累積里程 : 155.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'46" | 00:10'23" |
| 3 | 05'05" | 00:15'28" |
| 4 | 05'11" | 00:20'39" |
| 5 | 05'14" | 00:25'53" |
| 6 | 05'10" | 00:31'03" |
| 7 | 05'29" | 00:36'32" |
| 7.0 | 09'54" | 00:36'54" |
展開計圈分析
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