16.3 km | 01:12:16 | 04:25/km日期: 2016-02-02 16:36 - 地點: 公司園區 - 天氣: 陰 - 卡路里: 939 Cal - 溫度: 11°C - 濕度: 88%
Pace: 04'26" / 04'36" / 04'25" / 04'17" / 04'23" / 04'25" / 04'36" / 04'32" / 04'27" / 04'24" / 04'24" / 04'24" / 04'25" / 04'22" / 04'26" / 04'23" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'09") | 1000 / 1000 |
| 2 | | 04'35" (+00'18") | 1000 / 2000 |
| 3 | | 04'25" (+00'08") | 1000 / 3000 |
| 4 | | 04'17" | 1000 / 4000 |
| 5 | | 04'22" (+00'05") | 1000 / 5000 |
| 6 | | 04'25" (+00'08") | 1000 / 6000 |
| 7 | | 04'36" (+00'19") | 1000 / 7000 |
| 8 | | 04'31" (+00'14") | 1000 / 8000 |
| 9 | | 04'27" (+00'10") | 1000 / 9000 |
| 10 | | 04'24" (+00'07") | 1000 / 10000 |
| 11 | | 04'23" (+00'06") | 1000 / 11000 |
| 12 | | 04'23" (+00'06") | 1000 / 12000 |
| 13 | | 04'25" (+00'08") | 1000 / 13000 |
| 14 | | 04'21" (+00'04") | 1000 / 14000 |
| 15 | | 04'26" (+00'09") | 1000 / 15000 |
| 16 | | 04'22" (+00'05") | 1000 / 16000 |
| 17 | | 04'25" (+00'08") | 306 / 16306 |
最近一直下雨，都在健身房跑，久違的路面，這才叫做跑步，而沒課表的日子，我隨意跑~ ><
2月累積里程 :
250.52 km 
ASICS GT2000 累積 :
1675.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'36" | 00:09'02" |
| 3 | 04'25" | 00:13'27" |
| 4 | 04'17" | 00:17'44" |
| 5 | 04'23" | 00:22'07" |
| 6 | 04'25" | 00:26'32" |
| 7 | 04'36" | 00:31'08" |
| 8 | 04'32" | 00:35'40" |
| 9 | 04'27" | 00:40'07" |
| 10 | 04'24" | 00:44'31" |
| 11 | 04'24" | 00:48'55" |
| 12 | 04'24" | 00:53'19" |
| 13 | 04'25" | 00:57'44" |
| 14 | 04'22" | 01:02'06" |
| 15 | 04'26" | 01:06'32" |
| 16 | 04'23" | 01:10'55" |
| 16.3 | 04'24" | 01:12'16" |
展開計圈分析
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