15.9 km | 02:21:08 | 08:51/km日期: 2023-06-05 10:04 - 平均心率: 145 - 卡路里: 710 Cal - 溫度: 31°C - 濕度: 64%
Pace: 07'56" / 07'44" / 07'56" / 09'37" / 08'54" / 07'57" / 08'44" / 10'33" / 09'05" / 08'17" / 09'16" / 07'45" / 10'33" / 07'58" / 08'43" / 08'10" / 02'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 68.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'44" | 00:15'40" |
| 3 | 07'56" | 00:23'36" |
| 4 | 09'37" | 00:33'13" |
| 5 | 08'54" | 00:42'07" |
| 6 | 07'57" | 00:50'04" |
| 7 | 08'44" | 00:58'48" |
| 8 | 10'33" | 01:09'21" |
| 9 | 09'05" | 01:18'26" |
| 10 | 08'17" | 01:26'43" |
| 11 | 09'16" | 01:35'59" |
| 12 | 07'45" | 01:43'44" |
| 13 | 10'33" | 01:54'17" |
| 14 | 07'58" | 02:02'15" |
| 15 | 08'43" | 02:10'58" |
| 16 | 08'10" | 02:19'08" |
| 15.9 | -37'-44" | 02:21'08" |
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