16.7 km | 01:53:07 | 06:46/km日期: 2023-06-05 10:03 - 平均心率: 164 - 卡路里: 1247 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 64%
Pace: 05'26" / 05'06" / 05'04" / 05'51" / 06'30" / 11'13" / 05'03" / 05'36" / 08'32" / 07'16" / 05'29" / 07'36" / 08'29" / 06'49" / 06'07" / 07'46" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'54") | 1000 / 1000 |
| 2 | | 05'06" (+00'34") | 1000 / 2000 |
| 3 | | 05'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'51" (+01'19") | 1000 / 4000 |
| 5 | | 06'29" (+01'57") | 1000 / 5000 |
| 6 | | 11'13" (+06'41") | 1000 / 6000 |
| 7 | | 05'02" (+00'30") | 1000 / 7000 |
| 8 | | 05'35" (+01'03") | 1000 / 8000 |
| 9 | | 10'03" (+05'31") | 501 / 8501 |
| 10 | | 06'51" (+02'19") | 1000 / 9501 |
| 11 | | 06'59" (+02'27") | 1000 / 10501 |
| 12 | | 04'32" | 581 / 11083 |
| 13 | | 10'29" (+05'57") | 189 / 11273 |
| 14 | | 07'30" (+02'58") | 1000 / 12273 |
| 15 | | 07'49" (+03'17") | 1000 / 13273 |
| 16 | | 06'47" (+02'15") | 1000 / 14273 |
| 17 | | 06'40" (+02'08") | 1000 / 15273 |
| 18 | | 07'57" (+03'25") | 1000 / 16273 |
| 19 | | 07'22" (+02'50") | 405 / 16679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 60.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 05'04" | 00:15'36" |
| 4 | 05'51" | 00:21'27" |
| 5 | 06'30" | 00:27'57" |
| 6 | 11'13" | 00:39'10" |
| 7 | 05'03" | 00:44'13" |
| 8 | 05'36" | 00:49'49" |
| 9 | 08'32" | 00:58'21" |
| 10 | 07'16" | 01:05'37" |
| 11 | 05'29" | 01:11'06" |
| 12 | 07'36" | 01:18'42" |
| 13 | 08'29" | 01:27'11" |
| 14 | 06'49" | 01:34'00" |
| 15 | 06'07" | 01:40'07" |
| 16 | 07'46" | 01:47'53" |
| 16.7 | 07'42" | 01:53'07" |
展開計圈分析
留言 
