11.2 km | 00:56:05 | 04:59/km日期: 2016-01-30 20:32 - 地點: 家附近甜甜圈 - 卡路里: 537 Cal - 溫度: 14°C - 濕度: 94%
Pace: 01'19" / 05'04" / 04'52" / 04'38" / 04'31" / 04'47" / 05'01" / 05'08" / 04'57" / 04'52" / 05'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'30") | 1000 / 1000 |
| 2 | | 05'03" (+00'33") | 1000 / 2000 |
| 3 | | 04'52" (+00'22") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'31") | 1000 / 7000 |
| 8 | | 05'07" (+00'37") | 1000 / 8000 |
| 9 | | 04'57" (+00'27") | 1000 / 9000 |
| 10 | | 04'51" (+00'21") | 1000 / 10000 |
| 11 | | 05'12" (+00'42") | 1000 / 11000 |
| 12 | | 04'38" (+00'08") | 225 / 11225 |
1月累積里程 :
207.46 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 05'04" | 00:06'23" |
| 3 | 04'52" | 00:11'15" |
| 4 | 04'38" | 00:15'53" |
| 5 | 04'31" | 00:20'24" |
| 6 | 04'47" | 00:25'11" |
| 7 | 05'01" | 00:30'12" |
| 8 | 05'08" | 00:35'20" |
| 9 | 04'57" | 00:40'17" |
| 10 | 04'52" | 00:45'09" |
| 11 | 05'20" | 00:50'29" |
| 11.2 | 04'39" | 00:51'32" |
展開計圈分析
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