21.0 km | 02:08:37 | 06:07/km日期: 2016-01-20 15:11 - 總爬升: 126 m - 卡路里: 1135 Cal - 總步數: 22262 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 81%
Pace: 05'59" / 06'25" / 06'10" / 06'00" / 05'54" / 06'13" / 05'50" / 06'20" / 06'05" / 06'01" / 04'56" / 04'40" / 05'08" / 06'17" / 05'50" / 05'18" / 05'23" / 06'08" / 06'34" / 06'58" / 05'25" / 280'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'07") | 1012 / 1012 | 175 / 95 |
| 2 | | 06'19" (+01'27") | 1001 / 2014 | 169 / 93 |
| 3 | | 06'11" (+01'19") | 1007 / 3021 | 167 / 96 |
| 4 | | 05'58" (+01'06") | 1001 / 4023 | 173 / 96 |
| 5 | | 05'53" (+01'01") | 1002 / 5025 | 174 / 97 |
| 6 | | 06'11" (+01'19") | 1004 / 6030 | 172 / 93 |
| 7 | | 06'23" (+01'31") | 1006 / 7036 | 171 / 91 |
| 8 | | 06'21" (+01'29") | 1000 / 8037 | 174 / 90 |
| 9 | | 06'01" (+01'09") | 1008 / 9045 | 175 / 94 |
| 10 | | 05'58" (+01'06") | 1001 / 10047 | 177 / 94 |
| 11 | | 04'52" | 1001 / 11048 | 185 / 110 |
| 12 | | 05'00" (+00'08") | 1002 / 12050 | 183 / 108 |
| 13 | | 05'48" (+00'56") | 1007 / 13058 | 174 / 98 |
| 14 | | 06'18" (+01'26") | 1003 / 14061 | 175 / 90 |
| 15 | | 06'04" (+01'12") | 1005 / 15067 | 179 / 91 |
| 16 | | 06'02" (+01'10") | 1006 / 16073 | 177 / 93 |
| 17 | | 06'18" (+01'26") | 1004 / 17077 | 177 / 89 |
| 18 | | 06'59" (+02'07") | 1009 / 18086 | 176 / 80 |
| 19 | | 07'17" (+02'25") | 1003 / 19090 | 148 / 92 |
| 20 | | 06'23" (+01'31") | 1007 / 20098 | 152 / 102 |
| 21 | | 05'28" (+00'36") | 1009 / 21107 | 183 / 99 |
1月累積里程 :
69.56 km 
愛迪達 型號 累積 :
1244.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'25" | 00:12'24" |
| 3 | 06'10" | 00:18'34" |
| 4 | 06'00" | 00:24'34" |
| 5 | 05'54" | 00:30'28" |
| 6 | 06'13" | 00:36'41" |
| 7 | 05'50" | 00:42'31" |
| 8 | 06'20" | 00:48'51" |
| 9 | 06'05" | 00:54'56" |
| 10 | 06'01" | 01:00'57" |
| 11 | 04'56" | 01:05'53" |
| 12 | 04'40" | 01:10'33" |
| 13 | 05'08" | 01:15'41" |
| 14 | 06'17" | 01:21'58" |
| 15 | 05'50" | 01:27'48" |
| 16 | 05'18" | 01:33'06" |
| 17 | 05'23" | 01:38'29" |
| 18 | 06'08" | 01:44'37" |
| 19 | 06'34" | 01:51'11" |
| 20 | 06'58" | 01:58'09" |
| 21 | 05'25" | 02:03'34" |
| 21.0 | 271'30" | 02:08'37" |
展開計圈分析
留言 
