22.6 km | 02:41:52 | 07:09/km日期: 2016-02-07 08:39 - 總爬升: 374 m - 地點: 觀音山 - 天氣: 大太陽天 - 平均心率: 150 - 卡路里: 1176 Cal - 溫度: 9°C - 濕度: 71%
Pace: 15'14" / 06'22" / 06'12" / 09'05" / 06'39" / 06'39" / 09'11" / 07'56" / 08'47" / 09'10" / 17'22" / 05'58" / 06'05" / 06'00" / 06'10" / 06'06" / 09'19" / 07'28" / 15'58" / 06'24" / 06'45" / 08'08" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'14") | 1000 / 1000 |
2 | | 06'22" (+00'24") | 1000 / 2000 |
3 | | 06'11" (+00'13") | 1000 / 3000 |
4 | | 07'02" (+01'04") | 1000 / 4000 |
5 | | 06'39" (+00'41") | 1000 / 5000 |
6 | | 06'39" (+00'41") | 1000 / 6000 |
7 | | 07'23" (+01'25") | 1000 / 7000 |
8 | | 07'56" (+01'58") | 1000 / 8000 |
9 | | 08'46" (+02'48") | 1000 / 9000 |
10 | | 09'10" (+03'12") | 1000 / 10000 |
11 | | 07'52" (+01'54") | 1000 / 11000 |
12 | | 05'58" | 1000 / 12000 |
13 | | 06'04" (+00'06") | 1000 / 13000 |
14 | | 05'59" (+00'01") | 1000 / 14000 |
15 | | 06'10" (+00'12") | 1000 / 15000 |
16 | | 06'05" (+00'07") | 1000 / 16000 |
17 | | 07'49" (+01'51") | 1000 / 17000 |
18 | | 07'07" (+01'09") | 1000 / 18000 |
19 | | 07'35" (+01'37") | 1000 / 19000 |
20 | | 06'23" (+00'25") | 1000 / 20000 |
21 | | 06'44" (+00'46") | 1000 / 21000 |
22 | | 08'08" (+02'10") | 1000 / 22000 |
23 | | 07'03" (+01'05") | 633 / 22633 |
新北市吳傳宗