9.2 km | 03:09:41 | 20:30/km日期: 2016-02-10 09:16 - 總爬升: 358 m - 卡路里: 412 Cal - 溫度: 18°C - 濕度: 59%
Pace: 17'09" / 28'01" / 24'29" / 30'02" / 20'40" / 66'16" / 17'16" / 18'10" / 23'06" / 14'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'09" (+06'38") | 1000 / 1000 |
2 | | 28'00" (+17'29") | 1000 / 2000 |
3 | | 24'28" (+13'57") | 1000 / 3000 |
4 | | 30'03" (+19'32") | 1000 / 4000 |
5 | | 20'39" (+10'08") | 1000 / 5000 |
6 | | 23'17" (+12'46") | 35 / 5035 |
7 | | 19'26" (+08'55") | 1000 / 6035 |
8 | | 17'10" (+06'39") | 1000 / 7035 |
9 | | 18'00" (+07'29") | 1000 / 8035 |
10 | | 10'31" | 1000 / 9035 |
11 | | 15'30" (+04'59") | 218 / 9254 |
2月累積里程 :
85.21 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
549.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'09" | 00:17'09" |
2 | 28'01" | 00:45'10" |
3 | 24'29" | 01:09'39" |
4 | 30'02" | 01:39'41" |
5 | 20'40" | 02:00'21" |
6 | 66'16" | 03:06'37" |
7 | 17'16" | 03:23'53" |
8 | 18'10" | 03:42'03" |
9 | 23'06" | 04:05'09" |
9.3 | 13'50" | 04:08'40" |