12.0 km | 00:53:01 | 04:24/km日期: 2016-02-07 15:44 - 卡路里: 944 Cal - 溫度: 15°C - 濕度: 42%
Pace: 04'25" / 04'23" / 04'24" / 04'29" / 04'26" / 04'35" / 04'26" / 04'26" / 04'25" / 04'20" / 04'23" / 04'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'08") | 1000 / 1000 |
| 2 | | 04'22" (+00'05") | 1000 / 2000 |
| 3 | | 04'23" (+00'06") | 1000 / 3000 |
| 4 | | 04'29" (+00'12") | 1000 / 4000 |
| 5 | | 04'25" (+00'08") | 1000 / 5000 |
| 6 | | 04'35" (+00'18") | 1000 / 6000 |
| 7 | | 04'26" (+00'09") | 1000 / 7000 |
| 8 | | 04'25" (+00'08") | 1000 / 8000 |
| 9 | | 04'24" (+00'07") | 1000 / 9000 |
| 10 | | 04'20" (+00'03") | 1000 / 10000 |
| 11 | | 04'22" (+00'05") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 03'45" | 8 / 12008 |
2月累積里程 : 85.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'23" | 00:08'48" |
| 3 | 04'24" | 00:13'12" |
| 4 | 04'29" | 00:17'41" |
| 5 | 04'26" | 00:22'07" |
| 6 | 04'35" | 00:26'42" |
| 7 | 04'26" | 00:31'08" |
| 8 | 04'26" | 00:35'34" |
| 9 | 04'25" | 00:39'59" |
| 10 | 04'20" | 00:44'19" |
| 11 | 04'23" | 00:48'42" |
| 12 | 04'17" | 00:52'59" |
| 12.0 | 03'49" | 00:53'01" |
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