10.0 km | 00:57:13 | 05:42/km日期: 2016-02-10 15:31 - 卡路里: 579 Cal - 溫度: 21°C - 濕度: 48%
Pace: 06'52" / 06'32" / 06'04" / 06'02" / 05'22" / 05'20" / 05'18" / 05'08" / 05'17" / 05'10" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'43") | 1000 / 1000 |
2 | | 06'31" (+01'23") | 1000 / 2000 |
3 | | 06'03" (+00'55") | 1000 / 3000 |
4 | | 06'02" (+00'54") | 1000 / 4000 |
5 | | 05'21" (+00'13") | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'17" (+00'09") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'16" (+00'08") | 1000 / 9000 |
10 | | 05'10" (+00'02") | 1000 / 10000 |
11 | | 10'38" (+05'30") | 13 / 10013 |
2月累積里程 :
101.14 km Asics TARTHERZEAL 2 累積 :
1013.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'04" | 00:19'28" |
4 | 06'02" | 00:25'30" |
5 | 05'22" | 00:30'52" |
6 | 05'20" | 00:36'12" |
7 | 05'18" | 00:41'30" |
8 | 05'08" | 00:46'38" |
9 | 05'17" | 00:51'55" |
10 | 05'10" | 00:57'05" |
10.0 | 10'54" | 00:57'14" |