14.5 km | 01:38:49 | 06:47/km日期: 2016-02-14 06:39 - 卡路里: 851 Cal - 總步數: 16224 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'56" / 06'53" / 07'06" / 06'15" / 09'29" / 06'16" / 05'51" / 05'52" / 06'10" / 06'09" / 05'43" / 05'16" / 06'21" / 07'06" / 07'20" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'01") | 1003 / 1003 | 168 / 85 |
2 | | 06'53" (+01'00") | 998 / 2002 | 170 / 84 |
3 | | 07'05" (+01'12") | 1000 / 3002 | 162 / 86 |
4 | | 06'15" (+00'22") | 999 / 4002 | 174 / 91 |
5 | | 09'33" (+03'40") | 997 / 4999 | 111 / 94 |
6 | | 06'22" (+00'29") | 1006 / 6006 | 177 / 88 |
7 | | 06'03" (+00'10") | 998 / 7004 | 176 / 93 |
8 | | 05'53" | 1003 / 8008 | 177 / 95 |
9 | | 06'15" (+00'22") | 991 / 9000 | 174 / 91 |
10 | | 06'18" (+00'25") | 1007 / 10007 | 176 / 90 |
11 | | 06'44" (+00'51") | 993 / 11000 | 167 / 88 |
12 | | 06'27" (+00'34") | 1006 / 12006 | 176 / 87 |
13 | | 06'37" (+00'44") | 999 / 13005 | 173 / 87 |
14 | | 07'13" (+01'20") | 999 / 14005 | 149 / 92 |
15 | | 07'39" (+01'46") | 541 / 14547 | 149 / 87 |
2月累積里程 : 152.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'53" | 00:13'49" |
3 | 07'06" | 00:20'55" |
4 | 06'15" | 00:27'10" |
5 | 09'29" | 00:36'39" |
6 | 06'16" | 00:42'55" |
7 | 05'51" | 00:48'46" |
8 | 05'52" | 00:54'38" |
9 | 06'10" | 01:00'48" |
10 | 06'09" | 01:06'57" |
11 | 05'43" | 01:12'40" |
12 | 05'16" | 01:17'56" |
13 | 06'21" | 01:24'17" |
14 | 07'06" | 01:31'23" |
15 | 07'20" | 01:38'43" |
14.5 | 00'-13" | 01:38'49" |