21.1 km | 03:05:28 | 08:46/km日期: 2023-05-28 05:00 - 總爬升: 144 m - 卡路里: 1331 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 74%
Pace: 07'03" / 07'15" / 09'46" / 08'01" / 08'20" / 07'16" / 10'21" / 07'30" / 07'38" / 08'55" / 07'19" / 07'49" / 09'52" / 09'21" / 09'36" / 08'42" / 09'01" / 09'04" / 09'30" / 09'23" / 09'48" / 19'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 998 / 998 |
| 2 | | 07'16" (+00'19") | 994 / 1993 |
| 3 | | 09'46" (+02'49") | 1002 / 2995 |
| 4 | | 07'57" (+01'00") | 1003 / 3998 |
| 5 | | 08'19" (+01'22") | 1014 / 5013 |
| 6 | | 07'17" (+00'20") | 995 / 6008 |
| 7 | | 10'22" (+03'25") | 1008 / 7017 |
| 8 | | 07'24" (+00'27") | 996 / 8013 |
| 9 | | 07'40" (+00'43") | 1006 / 9020 |
| 10 | | 08'56" (+01'59") | 996 / 10016 |
| 11 | | 07'22" (+00'25") | 1006 / 11023 |
| 12 | | 07'42" (+00'45") | 1002 / 12025 |
| 13 | | 09'53" (+02'56") | 995 / 13021 |
| 14 | | 09'18" (+02'21") | 1008 / 14029 |
| 15 | | 09'38" (+02'41") | 1003 / 15032 |
| 16 | | 08'42" (+01'45") | 1001 / 16033 |
| 17 | | 08'58" (+02'01") | 1002 / 17036 |
| 18 | | 09'01" (+02'04") | 1008 / 18044 |
| 19 | | 09'31" (+02'34") | 998 / 19043 |
| 20 | | 09'37" (+02'40") | 1008 / 20051 |
| 21 | | 09'28" (+02'31") | 1006 / 21058 |
| 22 | | 18'47" (+11'50") | 121 / 21179 |
5月累積里程 : 21.13 km
Android - Sony H9493 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'15" | 00:14'18" |
| 3 | 09'46" | 00:24'04" |
| 4 | 08'01" | 00:32'05" |
| 5 | 08'20" | 00:40'25" |
| 6 | 07'16" | 00:47'41" |
| 7 | 10'21" | 00:58'02" |
| 8 | 07'30" | 01:05'32" |
| 9 | 07'38" | 01:13'10" |
| 10 | 08'55" | 01:22'05" |
| 11 | 07'19" | 01:29'24" |
| 12 | 07'49" | 01:37'13" |
| 13 | 09'52" | 01:47'05" |
| 14 | 09'21" | 01:56'26" |
| 15 | 09'36" | 02:06'02" |
| 16 | 08'42" | 02:14'44" |
| 17 | 09'01" | 02:23'45" |
| 18 | 09'04" | 02:32'49" |
| 19 | 09'30" | 02:42'19" |
| 20 | 09'23" | 02:51'42" |
| 21 | 09'48" | 03:01'30" |
| 21.2 | 14'17" | 03:04'04" |
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