13.0 km | 00:57:20 | 04:24/km日期: 2016-02-16 20:37 - 卡路里: 809 Cal - 總步數: 10358 - 平均步頻: 180 - 平均步幅: 125 cm - 溫度: 12°C - 濕度: 80%
Pace: 04'24" / 04'22" / 04'26" / 04'24" / 04'25" / 04'25" / 04'18" / 04'20" / 04'25" / 04'25" / 04'25" / 04'26" / 04'24" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'08") | 1010 / 1010 | 182 / 124 |
2 | | 04'17" (+00'01") | 1004 / 2014 | 184 / 125 |
3 | | 04'24" (+00'08") | 1004 / 3019 | 183 / 123 |
4 | | 04'24" (+00'08") | 1008 / 4028 | 182 / 124 |
5 | | 04'21" (+00'05") | 1008 / 5036 | 180 / 126 |
6 | | 04'21" (+00'05") | 1007 / 6043 | 180 / 127 |
7 | | 04'16" | 1004 / 7048 | 181 / 128 |
8 | | 04'21" (+00'05") | 1003 / 8051 | 180 / 126 |
9 | | 04'24" (+00'08") | 1004 / 9056 | 179 / 126 |
10 | | 04'23" (+00'07") | 1005 / 10061 | 178 / 127 |
11 | | 04'24" (+00'08") | 1003 / 11065 | 178 / 127 |
12 | | 04'23" (+00'07") | 1006 / 12071 | 177 / 127 |
13 | | 04'23" (+00'07") | 1001 / 13072 | 176 / 128 |
2月累積里程 : 159.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'22" | 00:08'46" |
3 | 04'26" | 00:13'12" |
4 | 04'24" | 00:17'36" |
5 | 04'25" | 00:22'01" |
6 | 04'25" | 00:26'26" |
7 | 04'18" | 00:30'44" |
8 | 04'20" | 00:35'04" |
9 | 04'25" | 00:39'29" |
10 | 04'25" | 00:43'54" |
11 | 04'25" | 00:48'19" |
12 | 04'26" | 00:52'45" |
13 | 04'24" | 00:57'09" |
13.0 | 06'07" | 00:57'20" |