9.2 km | 01:16:45 | 08:22/km日期: 2016-02-18 15:06 - 地點: 陽光運動公園 - 卡路里: 755 Cal - 溫度: 19°C - 濕度: 73%
Pace: 10'34" / 10'10" / 10'29" / 06'19" / 05'22" / 09'48" / 06'12" / 05'49" / 09'33" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+05'11") | 1004 / 1004 |
2 | | 10'09" (+04'47") | 1013 / 2017 |
3 | | 10'26" (+05'04") | 1012 / 3029 |
4 | | 06'12" (+00'50") | 1010 / 4040 |
5 | | 05'22" | 1005 / 5046 |
6 | | 10'02" (+04'40") | 1004 / 6050 |
7 | | 05'58" (+00'36") | 1005 / 7055 |
8 | | 05'46" (+00'24") | 1003 / 8059 |
9 | | 09'50" (+04'28") | 1016 / 9076 |
10 | | 10'11" (+04'49") | 170 / 9246 |
XT錶進水當機1個多月後竟又恢復生命 真是謝天謝地!
2月累積里程 : 216.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 10'10" | 00:20'44" |
3 | 10'29" | 00:31'13" |
4 | 06'19" | 00:37'32" |
5 | 05'22" | 00:42'54" |
6 | 09'48" | 00:52'42" |
7 | 06'12" | 00:58'54" |
8 | 05'49" | 01:04'43" |
9 | 09'33" | 01:14'16" |
9.2 | 15'14" | 01:16'45" |