6.1 km | 01:28:09 | 14:34/km日期: 2023-06-28 19:43 - 平均心率: 124 - 卡路里: 819 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 65%
Pace: 22'22" / 23'35" / 09'48" / 11'39" / 06'29" / 47'24" / 39'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'22" (+19'40") | 1000 / 1000 |
| 2 | | 23'35" (+20'53") | 1000 / 2000 |
| 3 | | 27'06" (+24'24") | 212 / 2212 |
| 4 | | 02'45" (+00'03") | 96 / 2308 |
| 5 | | 05'50" (+03'08") | 116 / 2425 |
| 6 | | 02'48" (+00'06") | 104 / 2529 |
| 7 | | 07'45" (+05'03") | 109 / 2639 |
| 8 | | 03'00" (+00'18") | 103 / 2742 |
| 9 | | 07'16" (+04'34") | 119 / 2861 |
| 10 | | 02'50" (+00'08") | 92 / 2953 |
| 11 | | 11'05" (+08'23") | 169 / 3123 |
| 12 | | 03'18" (+00'36") | 104 / 3227 |
| 13 | | 07'39" (+04'57") | 111 / 3338 |
| 14 | | 02'47" (+00'05") | 99 / 3437 |
| 15 | | 07'29" (+04'47") | 107 / 3545 |
| 16 | | 04'01" (+01'19") | 104 / 3650 |
| 17 | | 08'32" (+05'50") | 107 / 3757 |
| 18 | | 02'42" | 102 / 3860 |
| 19 | | 29'34" (+26'52") | 242 / 4102 |
| 20 | | 03'05" (+00'23") | 93 / 4196 |
| 21 | | 07'46" (+05'04") | 324 / 4521 |
| 22 | | 03'39" (+00'57") | 98 / 4619 |
| 23 | | 08'58" (+06'16") | 114 / 4733 |
| 24 | | 06'14" (+03'32") | 210 / 4943 |
| 25 | | 03'15" (+00'33") | 102 / 5045 |
| 26 | | 14'04" (+11'22") | 1000 / 6045 |
| 27 | | 07'41" (+04'59") | 4 / 6050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 205.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'22" | 00:22'22" |
| 2 | 23'35" | 00:45'57" |
| 3 | 09'48" | 00:55'45" |
| 4 | 11'39" | 01:07'24" |
| 5 | 06'29" | 01:13'53" |
| 6 | 47'24" | 02:01'17" |
| 6.1 | 38'42" | 02:03'15" |
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