12.3 km | 01:31:38 | 07:27/km日期: 2016-02-06 11:23 - 地點: 中興大學校園 - 卡路里: 641 Cal - 溫度: 12°C - 濕度: 59%
Pace: 07'38" / 07'55" / 07'23" / 07'32" / 07'36" / 07'24" / 07'30" / 07'31" / 07'29" / 07'08" / 07'15" / 07'17" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'31") | 1000 / 1000 |
2 | | 07'54" (+00'47") | 1000 / 2000 |
3 | | 07'22" (+00'15") | 1000 / 3000 |
4 | | 07'32" (+00'25") | 1000 / 4000 |
5 | | 07'35" (+00'28") | 1000 / 5000 |
6 | | 07'24" (+00'17") | 1000 / 6000 |
7 | | 07'30" (+00'23") | 1000 / 7000 |
8 | | 07'30" (+00'23") | 1000 / 8000 |
9 | | 07'29" (+00'22") | 1000 / 9000 |
10 | | 07'07" | 1000 / 10000 |
11 | | 07'15" (+00'08") | 1000 / 11000 |
12 | | 07'16" (+00'09") | 1000 / 12000 |
13 | | 07'03" | 281 / 12281 |
2月累積里程 :
123.26 km 東展機能慢跑鞋(小黃) 極速奔馳者 Hyper Racer-閃耀黃 累積 :
326.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'55" | 00:15'33" |
3 | 07'23" | 00:22'56" |
4 | 07'32" | 00:30'28" |
5 | 07'36" | 00:38'04" |
6 | 07'24" | 00:45'28" |
7 | 07'30" | 00:52'58" |
8 | 07'31" | 01:00'29" |
9 | 07'29" | 01:07'58" |
10 | 07'08" | 01:15'06" |
11 | 07'15" | 01:22'21" |
12 | 07'17" | 01:29'38" |
12.3 | 07'05" | 01:31'38" |