12.7 km | 01:09:06 | 05:27/km日期: 2016-02-16 18:52 - 卡路里: 684 Cal - 總步數: 12550 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 85%
Pace: 05'31" / 05'40" / 05'35" / 05'31" / 05'34" / 05'42" / 05'40" / 05'31" / 05'30" / 05'35" / 05'03" / 04'51" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'41") | 1008 / 1008 | 177 / 101 |
| 2 | | 05'35" (+00'45") | 1003 / 2012 | 181 / 98 |
| 3 | | 05'34" (+00'44") | 1000 / 3013 | 175 / 101 |
| 4 | | 05'30" (+00'40") | 1000 / 4013 | 183 / 99 |
| 5 | | 05'35" (+00'45") | 1004 / 5018 | 183 / 97 |
| 6 | | 05'39" (+00'49") | 1007 / 6026 | 182 / 96 |
| 7 | | 05'36" (+00'46") | 1001 / 7027 | 181 / 98 |
| 8 | | 05'33" (+00'43") | 1002 / 8029 | 182 / 98 |
| 9 | | 05'29" (+00'39") | 1001 / 9030 | 183 / 99 |
| 10 | | 05'33" (+00'43") | 1005 / 10036 | 181 / 99 |
| 11 | | 05'01" (+00'11") | 1004 / 11040 | 182 / 108 |
| 12 | | 04'50" | 1000 / 12041 | 184 / 111 |
| 13 | | 04'59" (+00'09") | 668 / 12709 | 181 / 110 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'35" | 00:16'46" |
| 4 | 05'31" | 00:22'17" |
| 5 | 05'34" | 00:27'51" |
| 6 | 05'42" | 00:33'33" |
| 7 | 05'40" | 00:39'13" |
| 8 | 05'31" | 00:44'44" |
| 9 | 05'30" | 00:50'14" |
| 10 | 05'35" | 00:55'49" |
| 11 | 05'03" | 01:00'52" |
| 12 | 04'51" | 01:05'43" |
| 12.7 | 05'03" | 01:09'06" |
展開計圈分析
留言 
