10.2 km | 00:55:22 | 05:24/km日期: 2016-02-18 22:21 - 卡路里: 811 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'07" / 05'15" / 05'07" / 05'11" / 05'19" / 05'22" / 05'21" / 05'23" / 05'29" / 05'19" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 5728 / 5728 |
2 | | 05'21" (+00'08") | 4740 / 10469 |
2月累積里程 :
110.39 km ![](images/shoe.png)
ㄚ拖 累積 :
491.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'15" | 00:10'22" |
3 | 05'07" | 00:15'29" |
4 | 05'11" | 00:20'40" |
5 | 05'19" | 00:25'59" |
6 | 05'22" | 00:31'21" |
7 | 05'21" | 00:36'42" |
8 | 05'23" | 00:42'05" |
9 | 05'29" | 00:47'34" |
10 | 05'19" | 00:52'53" |
10.5 | 05'17" | 00:55'22" |