10.6 km | 00:57:03 | 05:24/km日期: 2016-02-18 18:49 - 地點: 大馬路 - 卡路里: 589 Cal
Pace: 00'07" / 00'01" / 00'03" / 00'06" / 00'06" / 00'07" / 03'59" / 05'19" / 05'27" / 05'23" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'14") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'58" (+00'48") | 554 / 10554 |
2月累積里程 :
413.18 km 
Asics TARTHERZEAL 2 累積 :
2182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'01" | 00:00'08" |
| 3 | 00'03" | 00:00'11" |
| 4 | 00'06" | 00:00'17" |
| 5 | 00'06" | 00:00'23" |
| 6 | 00'07" | 00:00'30" |
| 7 | 03'59" | 00:04'29" |
| 8 | 05'19" | 00:09'48" |
| 9 | 05'27" | 00:15'15" |
| 10 | 05'23" | 00:20'38" |
| 10.6 | 05'58" | 00:23'57" |
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