12.3 km | 00:59:47 | 04:51/km日期: 2016-02-18 22:16 - 卡路里: 718 Cal - 總步數: 10982 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 91%
Pace: 05'01" / 04'51" / 04'41" / 04'45" / 04'48" / 04'54" / 04'54" / 04'49" / 04'45" / 04'51" / 04'53" / 04'58" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'19") | 955 / 955 | 182 / 109 |
| 2 | | 04'54" (+00'14") | 461 / 1417 | 184 / 110 |
| 3 | | 04'47" (+00'07") | 930 / 2348 | 184 / 112 |
| 4 | | 04'40" | 484 / 2832 | 184 / 115 |
| 5 | | 04'44" (+00'04") | 947 / 3780 | 184 / 113 |
| 6 | | 04'45" (+00'05") | 476 / 4256 | 184 / 113 |
| 7 | | 04'50" (+00'10") | 1401 / 5658 | 185 / 111 |
| 8 | | 04'57" (+00'17") | 449 / 6107 | 184 / 109 |
| 9 | | 06'15" (+01'35") | 50 / 6158 | 120 / 133 |
| 10 | | 04'48" (+00'08") | 3770 / 9928 | 184 / 112 |
| 11 | | 04'54" (+00'14") | 467 / 10396 | 183 / 110 |
| 12 | | 04'53" (+00'13") | 476 / 10873 | 184 / 110 |
| 13 | | 04'56" (+00'16") | 469 / 11342 | 183 / 110 |
| 14 | | 05'00" (+00'20") | 937 / 12280 | 183 / 108 |
| 15 | | 15'52" (+11'12") | 8 / 12288 | 75 / 84 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'41" | 00:14'33" |
| 4 | 04'45" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'54" | 00:29'00" |
| 7 | 04'54" | 00:33'54" |
| 8 | 04'49" | 00:38'43" |
| 9 | 04'45" | 00:43'28" |
| 10 | 04'51" | 00:48'19" |
| 11 | 04'53" | 00:53'12" |
| 12 | 04'58" | 00:58'10" |
| 12.3 | 05'34" | 00:59'47" |
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