20.2 km | 02:26:07 | 07:13/km日期: 2016-01-25 14:01 - 平均心率: 131 - 卡路里: 1343 Cal - 溫度: 12°C - 濕度: 67%
Pace: 07'52" / 06'50" / 07'06" / 07'05" / 06'34" / 06'27" / 06'29" / 07'15" / 08'33" / 07'32" / 06'48" / 06'47" / 07'05" / 06'40" / 07'05" / 07'01" / 07'03" / 07'31" / 07'36" / 07'36" / 14'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 : 64.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'50" | 00:14'42" |
| 3 | 07'06" | 00:21'48" |
| 4 | 07'05" | 00:28'53" |
| 5 | 06'34" | 00:35'27" |
| 6 | 06'27" | 00:41'54" |
| 7 | 06'29" | 00:48'23" |
| 8 | 07'15" | 00:55'38" |
| 9 | 08'33" | 01:04'11" |
| 10 | 07'32" | 01:11'43" |
| 11 | 06'48" | 01:18'31" |
| 12 | 06'47" | 01:25'18" |
| 13 | 07'05" | 01:32'23" |
| 14 | 06'40" | 01:39'03" |
| 15 | 07'05" | 01:46'08" |
| 16 | 07'01" | 01:53'09" |
| 17 | 07'03" | 02:00'12" |
| 18 | 07'31" | 02:07'43" |
| 19 | 07'36" | 02:15'19" |
| 20 | 07'36" | 02:22'55" |
| 20.2 | 14'44" | 02:26'07" |
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