10.6 km | 00:55:55 | 05:16/km日期: 2016-02-01 05:39 - 卡路里: 658 Cal - 總步數: 9184 - 平均步頻: 164 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'06" / 04'57" / 05'15" / 05'09" / 05'28" / 05'10" / 04'48" / 05'25" / 05'39" / 05'27" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'17") | 1008 / 1008 | 160 / 122 |
2 | | 04'56" (+00'07") | 1000 / 2009 | 162 / 124 |
3 | | 05'15" (+00'26") | 1009 / 3018 | 163 / 116 |
4 | | 05'05" (+00'16") | 1001 / 4020 | 163 / 120 |
5 | | 05'28" (+00'39") | 1007 / 5027 | 161 / 113 |
6 | | 05'06" (+00'17") | 1001 / 6029 | 164 / 118 |
7 | | 04'49" | 1004 / 7033 | 169 / 121 |
8 | | 05'23" (+00'34") | 1005 / 8038 | 166 / 111 |
9 | | 05'37" (+00'48") | 1004 / 9043 | 164 / 108 |
10 | | 05'26" (+00'37") | 1009 / 10052 | 166 / 110 |
11 | | 05'30" (+00'41") | 610 / 10663 | 166 / 109 |
2月累積里程 : 188.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 05'15" | 00:15'18" |
4 | 05'09" | 00:20'27" |
5 | 05'28" | 00:25'55" |
6 | 05'10" | 00:31'05" |
7 | 04'48" | 00:35'53" |
8 | 05'25" | 00:41'18" |
9 | 05'39" | 00:46'57" |
10 | 05'27" | 00:52'24" |
10.6 | 05'45" | 00:55'55" |