12.0 km | 01:02:18 | 05:11/km日期: 2013-10-13 17:28 - 卡路里: 743 Cal
Pace: 05'29" / 05'16" / 05'19" / 05'11" / 05'01" / 05'03" / 05'08" / 05'10" / 05'21" / 05'20" / 05'18" / 587'30" /
10月累積里程 :
111.43 km ![](images/shoe.png)
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'16" | 00:10'45" |
3 | 05'19" | 00:16'04" |
4 | 05'11" | 00:21'15" |
5 | 05'01" | 00:26'16" |
6 | 05'03" | 00:31'19" |
7 | 05'08" | 00:36'27" |
8 | 05'10" | 00:41'37" |
9 | 05'21" | 00:46'58" |
10 | 05'20" | 00:52'18" |
11 | 05'18" | 00:57'36" |
12.0 | 04'39" | 01:02'18" |