10.0 km | 00:41:49 | 04:10/km日期: 2016-02-22 17:59 - 卡路里: 621 Cal - 總步數: 7640 - 平均步頻: 182 - 平均步幅: 131 cm - 溫度: 13°C - 濕度: 96%
Pace: 04'11" / 04'13" / 04'08" / 04'14" / 04'09" / 04'08" / 04'08" / 04'14" / 04'09" / 04'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'10" (+00'05") | 1001 / 1001 | 184 / 130 |
2 | | 04'13" (+00'08") | 1010 / 2011 | 185 / 127 |
3 | | 04'05" | 1011 / 3022 | 184 / 132 |
4 | | 04'09" (+00'04") | 1007 / 4030 | 184 / 130 |
5 | | 04'09" (+00'04") | 1006 / 5036 | 184 / 130 |
6 | | 04'06" (+00'01") | 1006 / 6042 | 184 / 132 |
7 | | 04'05" | 1002 / 7044 | 183 / 133 |
8 | | 04'14" (+00'09") | 1010 / 8055 | 180 / 130 |
9 | | 04'05" | 1001 / 9056 | 178 / 136 |
10 | | 04'09" (+00'04") | 1007 / 10063 | 176 / 136 |
2月累積里程 : 159.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'13" | 00:08'24" |
3 | 04'08" | 00:12'32" |
4 | 04'14" | 00:16'46" |
5 | 04'09" | 00:20'55" |
6 | 04'08" | 00:25'03" |
7 | 04'08" | 00:29'11" |
8 | 04'14" | 00:33'25" |
9 | 04'09" | 00:37'34" |
10 | 04'09" | 00:41'43" |
10.0 | 06'22" | 00:41'49" |