25.4 km | 02:04:16 | 04:53/km日期: 2016-02-21 14:45 - 總爬升: 250 m - 卡路里: 1484 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'44" / 04'57" / 04'51" / 04'34" / 04'43" / 04'55" / 04'53" / 04'40" / 04'54" / 04'51" / 05'05" / 04'37" / 04'41" / 04'54" / 04'55" / 05'03" / 05'11" / 04'58" / 05'02" / 04'45" / 05'13" / 04'43" / 05'06" / 05'15" / 05'04" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'10") | 984 / 984 |
| 2 | | 04'53" (+00'20") | 1014 / 1998 |
| 3 | | 04'53" (+00'20") | 996 / 2994 |
| 4 | | 04'33" | 1012 / 4007 |
| 5 | | 04'43" (+00'10") | 999 / 5006 |
| 6 | | 04'54" (+00'21") | 1003 / 6009 |
| 7 | | 04'53" (+00'20") | 1012 / 7021 |
| 8 | | 04'40" (+00'07") | 1002 / 8024 |
| 9 | | 04'53" (+00'20") | 1003 / 9027 |
| 10 | | 04'50" (+00'17") | 1020 / 10047 |
| 11 | | 05'00" (+00'27") | 1001 / 11048 |
| 12 | | 04'44" (+00'11") | 1003 / 12051 |
| 13 | | 04'40" (+00'07") | 1000 / 13052 |
| 14 | | 04'53" (+00'20") | 1012 / 14064 |
| 15 | | 04'55" (+00'22") | 1006 / 15071 |
| 16 | | 05'10" (+00'37") | 1007 / 16078 |
| 17 | | 05'00" (+00'27") | 1007 / 17086 |
| 18 | | 05'01" (+00'28") | 1004 / 18090 |
| 19 | | 04'56" (+00'23") | 997 / 19088 |
| 20 | | 04'45" (+00'12") | 1005 / 20093 |
| 21 | | 05'13" (+00'40") | 1008 / 21101 |
| 22 | | 04'50" (+00'17") | 1008 / 22110 |
| 23 | | 04'56" (+00'23") | 1001 / 23111 |
| 24 | | 05'17" (+00'44") | 1007 / 24118 |
| 25 | | 05'07" (+00'34") | 1007 / 25125 |
| 26 | | 04'28" | 238 / 25364 |
2月累積里程 :
224.66 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'57" | 00:09'41" |
| 3 | 04'51" | 00:14'32" |
| 4 | 04'34" | 00:19'06" |
| 5 | 04'43" | 00:23'49" |
| 6 | 04'55" | 00:28'44" |
| 7 | 04'53" | 00:33'37" |
| 8 | 04'40" | 00:38'17" |
| 9 | 04'54" | 00:43'11" |
| 10 | 04'51" | 00:48'02" |
| 11 | 05'05" | 00:53'07" |
| 12 | 04'37" | 00:57'44" |
| 13 | 04'41" | 01:02'25" |
| 14 | 04'54" | 01:07'19" |
| 15 | 04'55" | 01:12'14" |
| 16 | 05'03" | 01:17'17" |
| 17 | 05'11" | 01:22'28" |
| 18 | 04'58" | 01:27'26" |
| 19 | 05'02" | 01:32'28" |
| 20 | 04'45" | 01:37'13" |
| 21 | 05'13" | 01:42'26" |
| 22 | 04'43" | 01:47'09" |
| 23 | 05'06" | 01:52'15" |
| 24 | 05'15" | 01:57'30" |
| 25 | 05'04" | 02:02'34" |
| 25.4 | 04'40" | 02:04'16" |
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