33.6 km | 04:36:29 | 08:13/km日期: 2023-07-08 04:33 - 總爬升: 621 m - 平均心率: 123 - 卡路里: 2423 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 65%
Pace: 15'46" / 06'33" / 06'08" / 06'17" / 06'55" / 05'55" / 06'15" / 06'25" / 06'57" / 06'08" / 06'37" / 07'01" / 06'26" / 12'55" / 18'56" / 26'09" / 11'45" / 12'12" / 05'37" / 05'33" / 05'25" / 05'19" / 05'24" / 09'12" / 05'29" / 06'01" / 06'07" / 06'13" / 07'01" / 06'06" / 05'52" / 06'40" / 08'16" / 53'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'46" (+10'28") | 1000 / 1000 |
| 2 | | 06'33" (+01'15") | 1000 / 2000 |
| 3 | | 06'07" (+00'49") | 1000 / 3000 |
| 4 | | 06'17" (+00'59") | 1000 / 4000 |
| 5 | | 06'54" (+01'36") | 1000 / 5000 |
| 6 | | 05'55" (+00'37") | 1000 / 6000 |
| 7 | | 06'14" (+00'56") | 1000 / 7000 |
| 8 | | 06'25" (+01'07") | 1000 / 8000 |
| 9 | | 06'56" (+01'38") | 1000 / 9000 |
| 10 | | 06'07" (+00'49") | 1000 / 10000 |
| 11 | | 06'37" (+01'19") | 1000 / 11000 |
| 12 | | 07'00" (+01'42") | 1000 / 12000 |
| 13 | | 06'25" (+01'07") | 1000 / 13000 |
| 14 | | 12'55" (+07'37") | 1000 / 14000 |
| 15 | | 18'56" (+13'38") | 1000 / 15000 |
| 16 | | 26'08" (+20'50") | 1000 / 16000 |
| 17 | | 11'45" (+06'27") | 1000 / 17000 |
| 18 | | 12'11" (+06'53") | 1000 / 18000 |
| 19 | | 05'36" (+00'18") | 1000 / 19000 |
| 20 | | 05'33" (+00'15") | 1000 / 20000 |
| 21 | | 05'25" (+00'07") | 1000 / 21000 |
| 22 | | 05'18" | 1000 / 22000 |
| 23 | | 05'24" (+00'06") | 1000 / 23000 |
| 24 | | 09'11" (+03'53") | 1000 / 24000 |
| 25 | | 05'29" (+00'11") | 1000 / 25000 |
| 26 | | 06'01" (+00'43") | 1000 / 26000 |
| 27 | | 06'06" (+00'48") | 1000 / 27000 |
| 28 | | 06'13" (+00'55") | 1000 / 28000 |
| 29 | | 07'00" (+01'42") | 1000 / 29000 |
| 30 | | 06'05" (+00'47") | 1000 / 30000 |
| 31 | | 05'52" (+00'34") | 1000 / 31000 |
| 32 | | 06'39" (+01'21") | 1000 / 32000 |
| 33 | | 08'16" (+02'58") | 1000 / 33000 |
| 34 | | 11'33" (+06'15") | 596 / 33596 |
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