15.1 km | 01:17:06 | 05:06/km日期: 2016-02-24 09:27 - 地點: 雲科大 - 天氣: 涼 - 卡路里: 911 Cal - 溫度: 14°C - 濕度: 79%
Pace: 04'50" / 05'01" / 04'56" / 04'54" / 04'55" / 04'53" / 05'03" / 04'54" / 04'59" / 05'09" / 06'13" / 05'11" / 05'10" / 05'11" / 05'11" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 502 / 502 |
2 | | 04'53" (+00'17") | 497 / 999 |
3 | | 04'59" (+00'23") | 497 / 1497 |
4 | | 05'04" (+00'28") | 499 / 1996 |
5 | | 05'00" (+00'24") | 515 / 2511 |
6 | | 04'54" (+00'18") | 495 / 3007 |
7 | | 04'53" (+00'17") | 496 / 3504 |
8 | | 04'57" (+00'21") | 514 / 4018 |
9 | | 04'48" (+00'12") | 491 / 4510 |
10 | | 04'53" (+00'17") | 503 / 5014 |
11 | | 04'55" (+00'19") | 504 / 5518 |
12 | | 04'59" (+00'23") | 496 / 6015 |
13 | | 05'03" (+00'27") | 501 / 6516 |
14 | | 04'53" (+00'17") | 511 / 7028 |
15 | | 04'58" (+00'22") | 491 / 7520 |
16 | | 04'52" (+00'16") | 505 / 8026 |
17 | | 04'57" (+00'21") | 500 / 8526 |
18 | | 05'02" (+00'26") | 509 / 9035 |
19 | | 05'02" (+00'26") | 503 / 9538 |
20 | | 05'12" (+00'36") | 490 / 10028 |
21 | | 07'13" (+02'37") | 514 / 10543 |
22 | | 05'06" (+00'30") | 505 / 11048 |
23 | | 05'12" (+00'36") | 499 / 11547 |
24 | | 05'13" (+00'37") | 494 / 12042 |
25 | | 05'13" (+00'37") | 497 / 12539 |
26 | | 05'08" (+00'32") | 515 / 13054 |
27 | | 05'12" (+00'36") | 496 / 13551 |
28 | | 05'03" (+00'27") | 494 / 14045 |
29 | | 05'10" (+00'34") | 502 / 14547 |
30 | | 05'15" (+00'39") | 510 / 15058 |
31 | | 07'50" (+03'14") | 44 / 15103 |
2月累積里程 :
100.30 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'01" | 00:09'51" |
3 | 04'56" | 00:14'47" |
4 | 04'54" | 00:19'41" |
5 | 04'55" | 00:24'36" |
6 | 04'53" | 00:29'29" |
7 | 05'03" | 00:34'32" |
8 | 04'54" | 00:39'26" |
9 | 04'59" | 00:44'25" |
10 | 05'09" | 00:49'34" |
11 | 06'13" | 00:55'47" |
12 | 05'11" | 01:00'58" |
13 | 05'10" | 01:06'08" |
14 | 05'11" | 01:11'19" |
15 | 05'11" | 01:16'30" |
15.1 | 05'48" | 01:17'06" |