| 43.5 km | 06:34:54 | 09:04/km | 第6馬官方成績 | 日期 | 2016-02-28 | 成績 | 06:34:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'09" | 01:05'57" | | 00:34'48" (+03'39") | | 00:35'25" (+04'16") | 01:19'08" (+13'11") | | 00:43'43" (+12'34") | | 00:48'13" (+17'04") | 01:32'04" (+26'07") | | 00:43'51" (+12'42") | | 00:51'59" (+20'50") | 01:52'34" (+46'37") | | 01:00'35" (+29'26") | |
日期: 2016-02-28 08:01 - 總爬升: 791 m - 卡路里: 2999 Cal - 溫度: 14°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'21" (+00'32") | 1000 / 1000 | 2 | | 06'25" (+00'36") | 1000 / 2000 | 3 | | 05'49" | 1000 / 3000 | 4 | | 06'01" (+00'12") | 1000 / 4000 | 5 | | 06'29" (+00'40") | 1000 / 5000 |
6 | | 06'51" (+01'02") | 1000 / 6000 | 7 | | 07'07" (+01'18") | 1000 / 7000 | 8 | | 07'28" (+01'39") | 1000 / 8000 | 9 | | 07'07" (+01'18") | 1000 / 9000 | 10 | | 06'13" (+00'24") | 1000 / 10000 | 11 | | 07'08" (+01'19") | 1000 / 11000 | 12 | | 06'55" (+01'06") | 1000 / 12000 | 13 | | 06'38" (+00'49") | 1000 / 13000 | 14 | | 07'54" (+02'05") | 1000 / 14000 | 15 | | 06'48" (+00'59") | 1000 / 15000 | 16 | | 06'48" (+00'59") | 1000 / 16000 | 17 | | 09'02" (+03'13") | 1000 / 17000 | 18 | | 08'21" (+02'32") | 1000 / 18000 | 19 | | 08'47" (+02'58") | 1000 / 19000 | 20 | | 10'42" (+04'53") | 1000 / 20000 | 21 | | 07'56" (+02'07") | 1000 / 21000 | 22 | | 07'02" (+01'13") | 1000 / 22000 | 23 | | 08'59" (+03'10") | 1000 / 23000 | 24 | | 13'38" (+07'49") | 1000 / 24000 | 25 | | 10'36" (+04'47") | 1000 / 25000 | 26 | | 12'41" (+06'52") | 1000 / 26000 | 27 | | 07'13" (+01'24") | 1000 / 27000 | 28 | | 08'08" (+02'19") | 1000 / 28000 | 29 | | 08'07" (+02'18") | 1000 / 29000 | 30 | | 07'39" (+01'50") | 1000 / 30000 | 31 | | 10'42" (+04'53") | 1000 / 31000 | 32 | | 12'31" (+06'42") | 1000 / 32000 | 33 | | 10'25" (+04'36") | 1000 / 33000 | 34 | | 08'45" (+02'56") | 1000 / 34000 | 35 | | 09'34" (+03'45") | 1000 / 35000 | 36 | | 08'55" (+03'06") | 1000 / 36000 | 37 | | 12'48" (+06'59") | 1000 / 37000 | 38 | | 13'46" (+07'57") | 1000 / 38000 | 39 | | 12'45" (+06'56") | 1000 / 39000 | 40 | | 12'19" (+06'30") | 1000 / 40000 | 41 | | 12'01" (+06'12") | 1000 / 41000 | 42 | | 13'01" (+07'12") | 1000 / 42000 | 43 | | 08'46" (+02'57") | 1000 / 43000 | 44 | | 07'52" (+02'03") | 1000 / 44000 |
賽前宣言: 開心完賽 2月累積里程 : 140.54 km ASICS TARTHERZEAL 6-wide 累積 : 1308.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 06'25" | 00:12'48" | 3 | 05'50" | 00:18'38" | 4 | 06'01" | 00:24'39" | 5 | 06'30" | 00:31'09" | 6 | 06'51" | 00:38'00" | 7 | 07'07" | 00:45'07" | 8 | 07'29" | 00:52'36" | 9 | 07'08" | 00:59'44" | 10 | 06'13" | 01:05'57" | 11 | 07'09" | 01:13'06" | 12 | 06'55" | 01:20'01" | 13 | 06'38" | 01:26'39" | 14 | 07'55" | 01:34'34" | 15 | 06'48" | 01:41'22" | 16 | 06'48" | 01:48'10" | 17 | 09'03" | 01:57'13" | 18 | 08'21" | 02:05'34" | 19 | 08'48" | 02:14'22" | 20 | 10'43" | 02:25'05" | 21 | 07'57" | 02:33'02" | 22 | 07'02" | 02:40'04" | 23 | 08'59" | 02:49'03" | 24 | 13'39" | 03:02'42" | 25 | 10'36" | 03:13'18" | 26 | 12'42" | 03:26'00" | 27 | 07'13" | 03:33'13" | 28 | 08'09" | 03:41'22" | 29 | 08'07" | 03:49'29" | 30 | 07'40" | 03:57'09" | 31 | 10'42" | 04:07'51" | 32 | 12'31" | 04:20'22" | 33 | 10'26" | 04:30'48" | 34 | 08'45" | 04:39'33" | 35 | 09'35" | 04:49'08" | 36 | 08'56" | 04:58'04" | 37 | 12'48" | 05:10'52" | 38 | 13'46" | 05:24'38" | 39 | 12'46" | 05:37'24" | 40 | 12'19" | 05:49'43" | 41 | 12'02" | 06:01'45" | 42 | 13'01" | 06:14'46" | 43 | 08'46" | 06:23'32" | 44 | 07'52" | 06:31'24" | 44.6 | 05'28" | 06:34'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|