10.0 km | 00:52:35 | 05:15/km日期: 2017-06-10 14:49 - 天氣: sunny n very hot weather warning 33c - 平均心率: 157 - 卡路里: 429 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66%
Pace: 05'24" / 05'25" / 05'21" / 05'18" / 05'02" / 05'20" / 08'18" / 07'50" / 05'11" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'30") | 1000 / 2000 |
| 3 | | 05'20" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 03'57" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
75.15 km 
Asics Kayano 22 Tokyo Marathon 2016 Limited Edition 累積 :
270.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'21" | 00:16'10" |
| 4 | 05'18" | 00:21'28" |
| 5 | 05'02" | 00:26'30" |
| 6 | 05'20" | 00:31'50" |
| 7 | 08'18" | 00:40'08" |
| 8 | 07'50" | 00:47'58" |
| 9 | 05'11" | 00:53'09" |
| 10 | 04'54" | 00:58'03" |
| 10.0 | 04'11" | 00:58'06" |
展開計圈分析
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