4.2 km | 00:22:41 | 05:20/km日期: 2016-02-25 20:38 - 地點: 竹北第一運動場 - 卡路里: 268 Cal
Pace: 05'34" / 05'14" / 05'11" / 05'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 447 / 447 |
| 2 | | 05'33" (+00'24") | 479 / 926 |
| 3 | | 05'23" (+00'14") | 448 / 1375 |
| 4 | | 05'12" (+00'03") | 476 / 1851 |
| 5 | | 05'09" | 474 / 2326 |
| 6 | | 05'09" | 465 / 2791 |
| 7 | | 05'14" (+00'05") | 458 / 3250 |
| 8 | | 05'10" (+00'01") | 470 / 3720 |
| 9 | | 05'13" (+00'04") | 465 / 4186 |
2月累積里程 :
44.88 km 
NIKE Revolution MSL (黑紅) 累積 :
702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'11" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 4.2 | 05'55" | 00:22'41" |
展開計圈分析
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